Health and Nutrition
Drinking in pregnancy
Q - Should I stop drinking now that I'm planning to get pregnant?
Exercising while pregnant
Q. Although I know it is good for me, I've had many people tell me that I should avoid exercising while I'm pregnant because of the potential risks. Is there any merit to this? Read more
How much weight should I gain during my pregnancy?
A. Weight gain is always a difficult issue. As a general rule, doctors recommend that you should gain 25 - 35 pounds during pregnancy Read more
Running during pregnancy?
Q. - Is running a good exercise to maintain my fitness during my pregnancy? Read more
