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<channel>
	<title>UrbanMommies &#187; First Trimester</title>
	<atom:link href="http://www.urbanmommies.com/category/the-belly/first-trimester/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.urbanmommies.com</link>
	<description>Your Online Baby Resource</description>
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		<title>Morning Sickness Remedies</title>
		<link>http://www.urbanmommies.com/the-belly/conception/morning-sickness-remedies/</link>
		<comments>http://www.urbanmommies.com/the-belly/conception/morning-sickness-remedies/#comments</comments>
		<pubDate>Tue, 11 May 2010 16:59:28 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[morning sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=7493</guid>
		<description><![CDATA[<img class="size-full wp-image-7637 alignleft" title="nausea morning sickness" src="http://www.urbanmommies.com/wp-content/uploads/images16.jpg" alt="nausea morning sickness" width="128" height="96" />If you are not one of the lucky few who feels great during the <strong>first trimester</strong>, read on.  As <strong>hormones</strong> shift in <strong>early pregnancy</strong>, <strong>morning sickness, nausea and vomiting </strong>can wreak havoc on daily life.  You can try the preggo pops, tums and dry crackers, but there are a few other options as well.  <strong><a title="Motherisk" href="http://www.motherisk.org/women/index.jsp" target="_blank">Motherisk</a></strong> is run through Toronto's <strong>Hospital for Sick Children</strong> and provides excellent support for pregnancy and parenting.  The phenomenal <a title="Nausea Pregnancy" href="http://www.motherisk.org/women/morningSickness.jsp" target="_blank">Nausea and Vomiting in Pregnancy</a> (<strong>NVP</strong>) forum is great.  A few select tips:<!--more-->
<ol>
	<li>Ice cold drinks can calm the stomach.</li>
	<li>Complex carbohydrates are best.</li>
	<li>Eat every 2 hours.</li>
	<li>Limit straight milk.</li>
	<li>Talk...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-7637 alignleft" title="nausea morning sickness" src="http://www.urbanmommies.com/wp-content/uploads/images16.jpg" alt="nausea morning sickness" width="128" height="96" />If you are not one of the lucky few who feels great during the <strong>first trimester</strong>, read on.  As <strong>hormones</strong> shift in <strong>early pregnancy</strong>, <strong>morning sickness, nausea and vomiting </strong>can wreak havoc on daily life.  You can try the preggo pops, tums and dry crackers, but there are a few other options as well.  <strong><a title="Motherisk" href="http://www.motherisk.org/women/index.jsp" target="_blank">Motherisk</a></strong> is run through Toronto&#8217;s <strong>Hospital for Sick Children</strong> and provides excellent support for pregnancy and parenting.  The phenomenal <a title="Nausea Pregnancy" href="http://www.motherisk.org/women/morningSickness.jsp" target="_blank">Nausea and Vomiting in Pregnancy</a> (<strong>NVP</strong>) forum is great.  A few select tips:<span id="more-7493"></span></p>
<ol>
<li>Ice cold drinks can calm the stomach.</li>
<li>Complex carbohydrates are best.</li>
<li>Eat every 2 hours.</li>
<li>Limit straight milk.</li>
<li>Talk to a health provider about <strong>Diclectin</strong>, a drug that can help.</li>
<li>Ginger settles the stomach.</li>
</ol>
<p>And if that doesn’t work, go buy yourself a comfy Juicy tracksuit, get a massage and get some firefighters to fan you with palm leaves.  It’s worth a try.</p>
<p>Motherisk Nausea Hotline:  <strong>1-800-436-8477</strong></p>
]]></content:encoded>
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		<item>
		<title>Pregnancy Tests</title>
		<link>http://www.urbanmommies.com/the-belly/conception/pregnancy-tests/</link>
		<comments>http://www.urbanmommies.com/the-belly/conception/pregnancy-tests/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:41:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[missed period]]></category>
		<category><![CDATA[pee]]></category>
		<category><![CDATA[plus sign]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[pregnancy test]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=7179</guid>
		<description><![CDATA[<img class="size-full wp-image-7181 alignleft" title="positive-pregnancy-test" src="http://www.urbanmommies.com/wp-content/uploads/positive-pregnancy-test.jpg" alt="positive-pregnancy-test" width="184" height="120" /><strong>Pregnancy tests, accuracy, confusion and taking them early.</strong> AAAgh.  I spent 15 minutes in the shower wondering how I was going to tell my husband that we had just conceived a third child accidentally. Until I realized that although there was a line on the <strong>pregnancy test</strong>, it wasn't a <strong>plus sign</strong> and said line was going the wrong way.  I had thrown away the instructions, you see, and there were no markings on the test with which to search for directions.  Why aren't these tests standardized?  The new (expensive) ones say '<strong>not pregnant</strong>" or '<strong>pregnant</strong>'.  How long did it take to come up with that brilliant plan?<!--more--> Most have a...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-7181 alignleft" title="positive-pregnancy-test" src="http://www.urbanmommies.com/wp-content/uploads/positive-pregnancy-test.jpg" alt="positive-pregnancy-test" width="184" height="120" /><strong>Pregnancy tests, accuracy, confusion and taking them early.</strong> AAAgh.  I spent 15 minutes in the shower wondering how I was going to tell my husband that we had just conceived a third child accidentally. Until I realized that although there was a line on the <strong>pregnancy test</strong>, it wasn&#8217;t a <strong>plus sign</strong> and said line was going the wrong way.  I had thrown away the instructions, you see, and there were no markings on the test with which to search for directions.  Why aren&#8217;t these tests standardized?  The new (expensive) ones say &#8216;<strong>not pregnant</strong>&#8221; or &#8216;<strong>pregnant</strong>&#8216;.  How long did it take to come up with that brilliant plan?<span id="more-7179"></span> Most have a plus sign and a control window,  a single parallel line and a control window, or a parallel line and a control window  (The control makes sure that your urine has been plentiful enough to reach all the way to the back.)</p>
<p><strong>How Pregnancy Tests Work</strong></p>
<p>Most pregnancy tests are accurate after the first day of a missed period.  Many women&#8217;s cycles are not regular, and the earliest a test can be taken varies depending on the cycle as well as the timing of implantation (between 1 and 6 days after fertilization).  Pregnancy tests rely on the presence of the hormone <strong>human chorionic gonadotropin</strong> (<strong>hCG</strong>),  secreted by the placenta shortly after fertilization.  <strong>hCG levels double about every two days</strong> in a pregnant woman, so the test is much more reliable two weeks after conception than one week later.</p>
<p>Basically, you can wait a while and then do a test, or drive yourself (and your bank account) crazy by trying them early and often.  Just don&#8217;t throw away the instructions.</p>
<p>You might also want to read about <a title="very early pregnancy signs symptoms" href="http://www.urbanmommies.com/the-belly/early-pregnancy-signs-symptoms/" target="_blank">early pregnancy signs</a> and <a title="Why is my period late" href="http://www.urbanmommies.com/featured-1/reasons-your-period-might-be-late/" target="_blank">reasons for late periods</a>.</p>
]]></content:encoded>
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		<item>
		<title>Drinking Alcohol During Conception</title>
		<link>http://www.urbanmommies.com/the-belly/conception/drinking-alcohol-conception/</link>
		<comments>http://www.urbanmommies.com/the-belly/conception/drinking-alcohol-conception/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:00:30 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[alcohol conception]]></category>
		<category><![CDATA[alcohol pregnancy]]></category>
		<category><![CDATA[alcohol sex]]></category>
		<category><![CDATA[drinking]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=7207</guid>
		<description><![CDATA[<img class="size-full wp-image-7212 alignleft" title="drunk conceive" src="http://www.urbanmommies.com/wp-content/uploads/balloon-wine.jpg" alt="drunk conceive" width="114" height="114" />Many a <strong>baby</strong> has been <strong>conceived</strong> during a fun night of <strong>drinking alcohol</strong>-infused margaritas that may not be remembered by the parties involved.  Will the <strong>alcohol in your bloodstream </strong>during intercourse ultimately harm the <strong>pregnancy</strong>?  Experts suggest that <strong>alcohol</strong> from the night of sexual relations is more prone to adversely affect the chances of conception rather than affect the health of the egg or sperm.  Because actual conception occurs between 1 and 4 days following intercourse, the alcohol from the night you had intercourse will have left the bloodstream by the time sperm and egg meet.<!--more-->

<span style="font-family: verdana,arial,sans-serif; color: #333333; font-size: x-small;"> "While there is plenty of evidence that...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-7212 alignleft" title="drunk conceive" src="http://www.urbanmommies.com/wp-content/uploads/balloon-wine.jpg" alt="drunk conceive" width="114" height="114" />Many a <strong>baby</strong> has been <strong>conceived</strong> during a fun night of <strong>drinking alcohol</strong>-infused margaritas that may not be remembered by the parties involved.  Will the <strong>alcohol in your bloodstream </strong>during intercourse ultimately harm the <strong>pregnancy</strong>?  Experts suggest that <strong>alcohol</strong> from the night of sexual relations is more prone to adversely affect the chances of conception rather than affect the health of the egg or sperm.  Because actual conception occurs between 1 and 4 days following intercourse, the alcohol from the night you had intercourse will have left the bloodstream by the time sperm and egg meet.<span id="more-7207"></span></p>
<p><span style="font-family: verdana,arial,sans-serif; color: #333333; font-size: x-small;"> &#8220;While there is plenty of evidence that a mom&#8217;s drinking during pregnancy can cause problems for the baby, there is no evidence that the  father&#8217;s drinking at the time of conception poses any direct risk. Even if <em>you</em> were drinking just on the night of conception, problems would be unlikely.&#8221; Dr. Marjorie Greenfield  <a title="alcohol conception" href="http://www.drspock.com" target="_blank">www.drspock.com</a></span></p>
<p>Experts agree that worrying about alcohol consumption prior to learning of a pregnancy is not productive, and attention should be focused on ensuring a <strong>healthy pregnancy</strong> now and in the future.</p>
<p>Please also see our articles on <a title="Breastfeeding Alcohol" href="http://www.urbanmommies.com/the-belly/breastfeeding-the-belly-2/drinking-alcohol-and-breastfeeding/" target="_blank">breastfeeding and alcohol</a>, <a title="prenatal vitamins" href="http://www.urbanmommies.com/the-belly/conception/prenatal-vitamins/" target="_blank">prenatal vitamins</a> and <a title="Preparing for Pregnancy" href="http://www.urbanmommies.com/community/conception-preparation/" target="_blank">conception preparation</a>.</p>
<p align="left">
<p align="left">Photo: Waterford</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Reasons Your Period Might Be Late</title>
		<link>http://www.urbanmommies.com/the-belly/conception/reasons-your-period-might-be-late/</link>
		<comments>http://www.urbanmommies.com/the-belly/conception/reasons-your-period-might-be-late/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:23:12 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[early pregnancy]]></category>
		<category><![CDATA[late period]]></category>
		<category><![CDATA[pregnant missed period]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=7195</guid>
		<description><![CDATA[<img class="size-full wp-image-7199 alignleft" title="top reasons for late period" src="http://www.urbanmommies.com/wp-content/uploads/valentine-calla-lily-flower-3501.jpg" alt="top reasons for late period" width="122" height="122" />We're quite sure that every woman who has ever had sex has wondered why her <strong>period may be late</strong>.  The most obvious reason, of course, is that you are <strong>pregnant</strong>.  But before you start shopping for strollers, remember that a <strong>woman's body</strong> is affected by many things.  A few of these (in no particular order) are included below.  Have you had <strong>regular cycles</strong> or are you worried every month?  Tell us your stories in the comments section - sharing helps all of our readers.<!--more--><strong>
Reasons Your Period Might Be Late</strong>:

1.  Stress
2. Dietary changes
3.  Changes in exercise levels
4.  Lack of sleep
5.  Resumption of menstruation after...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-7199 alignleft" title="top reasons for late period" src="http://www.urbanmommies.com/wp-content/uploads/valentine-calla-lily-flower-3501.jpg" alt="top reasons for late period" width="122" height="122" />We&#8217;re quite sure that every woman who has ever had sex has wondered why her <strong>period may be late</strong>.  The most obvious reason, of course, is that you are <strong>pregnant</strong>.  But before you start shopping for strollers, remember that a <strong>woman&#8217;s body</strong> is affected by many things.  A few of these (in no particular order) are included below.  Have you had <strong>regular cycles</strong> or are you worried every month?  Tell us your stories in the comments section &#8211; sharing helps all of our readers.<span id="more-7195"></span><strong><br />
Reasons Your Period Might Be Late</strong>:</p>
<p>1.  Stress<br />
2. Dietary changes<br />
3.  Changes in exercise levels<br />
4.  Lack of sleep<br />
5.  Resumption of menstruation after a time without<br />
6.  Inconsistency or a change in birth control<br />
7.  Intense emotion &#8211; death in the family, or falling in love<br />
8.  Jetlag, time changes or a change in schedule<br />
9.  Illness<br />
10.  Changes in medications<br />
11.  Being under or overweight<br />
12.  Peri-menopause<br />
13.  Menopause<br />
14.  Pregnancy, baby.</p>
<p>In case you are still unsure, you can see also our <a title="Very Early Pregnancy Signs" href="http://www.urbanmommies.com/the-belly/early-pregnancy-signs-symptoms/" target="_blank">very early signs of pregnancy</a> and take a test.  Trust your body.  You know it better than anyone.  Our <a title="Ovulation Predictor Tool" href="http://www.urbanmommies.com/ovulation-calculator/" target="_blank">ovulation predictor</a> may also be helpful.  Good luck, and you&#8217;d better take some folic acid, just in case.<br />
<em><br />
- Jill Amery just loves it when her period is late.  It sets the imagination aflutter.</em></p>
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		<title>Palmer&#8217;s Cocoa Butter FIrming Lotion</title>
		<link>http://www.urbanmommies.com/the-belly/first-trimester/palmers-cocoa-butter-firming-lotion/</link>
		<comments>http://www.urbanmommies.com/the-belly/first-trimester/palmers-cocoa-butter-firming-lotion/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 05:30:44 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[Stuff for you]]></category>
		<category><![CDATA[Third Trimester and Labour]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[palmers cocoa butter]]></category>
		<category><![CDATA[stretchmarks]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=6288</guid>
		<description><![CDATA[<img class="alignleft size-medium wp-image-6301" title="Firming_lotion" src="http://www.urbanmommies.com/wp-content/uploads/Firming_lotion-143x300.jpg" alt="Palmers Cocoa Butter Firming Lotion" width="79" height="167" />Another Pina Colada, pool boy… oh darn.  Confused again.  This gorgeous belly cream is not only helping rid us of stretch marks and excess skin as we trim down, but the coconut scent has us convinced that we are a good deal  south of Canada.  <strong>Palmer's Firming Butter</strong> was voted one of our reader’s <a title="Palmers Cocoa Butter" href="http://www.urbanmommies.com/the-goods/favourite-baby-products/" target="_blank">top belly products</a>, so we had to try it.  And we love a bargain.  (Shhh).  It is available at drug stores, and is so inexpensive it might just be the extra excuse you need to stick with your diet.  <a title="Palmers" href="http://www.palmers.com" target="_blank">www.palmers.com</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-6301" title="Firming_lotion" src="http://www.urbanmommies.com/wp-content/uploads/Firming_lotion-143x300.jpg" alt="Palmers Cocoa Butter Firming Lotion" width="79" height="167" />Another Pina Colada, pool boy… oh darn.  Confused again.  This gorgeous belly cream is not only helping rid us of stretch marks and excess skin as we trim down, but the coconut scent has us convinced that we are a good deal  south of Canada.  <strong>Palmer&#8217;s Firming Butter</strong> was voted one of our reader’s <a title="Palmers Cocoa Butter" href="http://www.urbanmommies.com/the-goods/favourite-baby-products/" target="_blank">top belly products</a>, so we had to try it.  And we love a bargain.  (Shhh).  It is available at drug stores, and is so inexpensive it might just be the extra excuse you need to stick with your diet.  <a title="Palmers" href="http://www.palmers.com" target="_blank">www.palmers.com</a></p>
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		<item>
		<title>Sex During Pregnancy</title>
		<link>http://www.urbanmommies.com/the-belly/sex-during-pregnancy/</link>
		<comments>http://www.urbanmommies.com/the-belly/sex-during-pregnancy/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:42:29 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[The Belly]]></category>
		<category><![CDATA[The Belly Left]]></category>
		<category><![CDATA[Third Trimester and Labour]]></category>
		<category><![CDATA[What about you, mommy?]]></category>
		<category><![CDATA[postnatal sex]]></category>
		<category><![CDATA[pregnancy and sex]]></category>
		<category><![CDATA[pregnancy sex]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=4863</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-4868" title="sex and pregnancy" src="http://www.urbanmommies.com/wp-content/uploads/iStock_000002682425XSmall.jpg" alt="sex during pregnancy and pospartum" width="125" height="82" />Ok girls.  Anyone want to talk about<strong> sex</strong>?  All I can do is talk from experience (and what I've heard of course - all the negative stuff is from other people) but it seems that it goes one way or another.  While <strong>pregnant</strong>, you either discover the stripper/bondage-loving sex-goddess that you've always wanted to be, or you have a perpetual headache.<!--more-->
<h2><strong>Positions for Sex During Pregnancy</strong>?</h2>
Achy breasts that you don't want to have jiggle, a lower back that is tender and a bump in the front that might not want to be suspended in mid air might make the woman-on-top position unappealing.  From what I've heard.....]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4868" title="sex and pregnancy" src="http://www.urbanmommies.com/wp-content/uploads/iStock_000002682425XSmall.jpg" alt="sex during pregnancy and pospartum" width="125" height="82" />Ok girls.  Anyone want to talk about<strong> sex</strong>?  All I can do is talk from experience (and what I&#8217;ve heard of course &#8211; all the negative stuff is from other people) but it seems that it goes one way or another.  While <strong>pregnant</strong>, you either discover the stripper/bondage-loving sex-goddess that you&#8217;ve always wanted to be, or you have a perpetual headache.<span id="more-4863"></span></p>
<h2><strong>Positions for Sex During Pregnancy</strong>?</h2>
<p>Achy breasts that you don&#8217;t want to have jiggle, a lower back that is tender and a bump in the front that might not want to be suspended in mid air might make the woman-on-top position unappealing.  From what I&#8217;ve heard.. lying on one&#8217;s side while having intercourse allows you to lie on one side with your partner starting at your back (which may feel like your most attractive part during the third trimester).  Standing up can be great, as can straddling.  For more position descriptions <a title="Pregnant Sex Positions" href="http://sexuality.about.com/od/sexualpositions/a/pregnantsexposi.htm" target="_blank">click here</a>.</p>
<h2><strong>Privacy</strong>?  <strong>I feel weird about the baby being &#8216;present&#8217; during sex.</strong></h2>
<p>Many women and men feel strange about sex with an unborn baby &#8216;present&#8217;.  Many men worry about bumping the baby in the head, so to speak.  The penis may hit the cervix, which remains closed until the baby is ready to be delivered.  The baby is in the uterus, surrounded by an amniotic sac filled with fluid.  Worries of this sort are normal, but unnecessary.  See <a title="Sex With Sue" href="http://www.talksexwithsue.com/index2.html" target="_blank">Sue Johansen</a> explain this on <a title="Sex Pregnancy" href="http://www.youtube.com/watch?v=yd9tKSc9mDc&amp;feature=player_embedded" target="_blank">Talk Sex</a>.</p>
<h2><strong>Done?</strong> <strong>When do you stop having sex while pregnant?</strong></h2>
<p>If you have been placed on bedrest or pelvic rest, sex and other activity is a no-no (always discuss with your practitioner).  If you are having a &#8220;normal pregnancy&#8221; sex is safe during all stages, should you desire to have it.  Make sure you keep the lines of communication with your partner open, and discuss any physical concerns with your doctor or midwife.  Remember that there are many ways that you can express intimacy with your partner without engaging in intercourse.</p>
<h2><strong>Orgasm or Labour During Pregnancy.</strong></h2>
<p>Can you tell an orgasm from labour?  When a woman has an orgasm she produces oxytocin &#8211; a love and bonding hormone.  This is the same hormone that is present during labour (the synthetic form &#8211; pitocin &#8211; is often used to induce).  The major difference between these two states is that in labour, you feel like a huge rubber band is being tightened around your back and middle, and contractions will emanate from your back.  You will feel the contractions at regular intervals without additional stimulation or activity, unlike most orgasms, which do not continue.  <a title="Sensuality During Pregnancy" href="http://www.unassistedchildbirth.com/sensual/sensualpregnancy.html" target="_blank">Laura Shanley</a> posts a beautiful synopsis of sensuality while pregnant and gives lovely quotes from literature.</p>
<h2><strong>Sex Inducing Labour.</strong></h2>
<p>What&#8217;s the deal with inducing labour and having sex?  On the list of &#8216;natural ways to induce labour&#8217; includes dosing the cervix with sperm.  The protstaglandins in semen, coupled with a female orgasm can stimulate contractions.  This does not always work if your body is not ready to go into labour, and many women would rather wash all of the floors in the house instead of having sex in the last month.  Experts seem to agree that sex prompts a woman to relax, and this state of relaxation is always conducive and recommended for labour.</p>
<h2><strong>Bleeding and Spotting after Sex.</strong></h2>
<p>Some women experience spotting after intercourse.  While this can be normal, you should always call your practitioner for an assessment.  While it could be something very minor, it could also indicate a serious problem.  You are always entitled to check with your doctor or midwife and no concern is ever too small to be addressed.  If this spotting or bleeding is accompanied by cramping and pain, head to the emergency room.  Spotting is very light bleeding (less than the size of a loonie when you wipe with a tissue).  It can vary from red to brown in colour.</p>
<h2><strong>Sex Life After Pregnancy.</strong></h2>
<p>Most health workers tell you that at 6 weeks postpartum after a vaginal birth, sex may be resumed.  Sorry, but are you kidding?!  If you know anyone who actually had sex after 6 weeks, please comment on this article and we may just have to send a prize.  Most women I&#8217;ve met tell their partners that the 2 month mark is a reasonable &#8216;doctor recommendation&#8217; for resuming of activity.  That&#8217;s with a natural birth.  No tearing, no cesarean.  Typically in this case, you would wait at least 8 weeks and discuss with your caregiver before resuming physical activities such as sex.</p>
<h2><strong>The Milk</strong>.<strong> Breastmilk Leaking During Sex. </strong></h2>
<p>Did anyone ever mention the whole &#8211; getting turned on and then you start lactating thing?  It&#8217;s lovely.  Making passionate love to your partner, and you drown him with milk.  Remember that this phenomenon is natural and can be very beautiful for some.  It also can confuse you about your role &#8211; you are a woman and sexual being, but have also just become a mother, as evidenced by the white liquid coming our of your body.  Nursing right before intercourse can help, and wearing a bra and breast pads could also make you feel more comfortable.  Remember to be honest with your partner and work on good communication.</p>
<p>As with many things in life, your sexuality will develop and progress over time.  These are all stages, and if you can learn to cherish each one and retain the lessons, your future sex life will be very rich.  Feel free to send a question to our <a title="UrbanMommies Experts" href="http://www.urbanmommies.com/category/the-experts/" target="_blank">Experts </a>anytime.</p>
<p><em>- Jill Amery really doesn&#8217;t like to talk about sex.  Honest.</em></p>
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		<title>The Modern Midwife</title>
		<link>http://www.urbanmommies.com/the-belly/the-modern-midwife/</link>
		<comments>http://www.urbanmommies.com/the-belly/the-modern-midwife/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 04:08:53 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Midwife]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[The Belly]]></category>
		<category><![CDATA[Third Trimester and Labour]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=4999</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-5074" title="Midwife British Columbia" src="http://www.urbanmommies.com/wp-content/uploads/iStock_000005787159XSmall.jpg" alt="Midwife British Columbia" width="127" height="94" />Who’s delivering your baby? Your family doctor, an ob/gyn? How about a midwife?  With a university degree, evidence based practices and woman-centered care, the modern midwife isn’t the mystic woman she used to be. Today she has the respect of doctors and nurses and is delivering babies in the same hospitals.  For many of us midwifery care raises three red flags. The first being: do I have to deliver at home?<!--more-->Although in the past midwifery seemed synonymous with home delivery, today 70% of B.C. women who choose to use a midwife actually deliver in hospital, especially since our hospitals recognized and accredited midwifery care in 1998.  Home...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-5074" title="Midwife British Columbia" src="http://www.urbanmommies.com/wp-content/uploads/iStock_000005787159XSmall.jpg" alt="Midwife British Columbia" width="127" height="94" />Who’s delivering your baby? Your family doctor, an ob/gyn? How about a midwife?  With a university degree, evidence based practices and woman-centered care, the modern midwife isn’t the mystic woman she used to be. Today she has the respect of doctors and nurses and is delivering babies in the same hospitals.  For many of us midwifery care raises three red flags. The first being: do I have to deliver at home?<span id="more-4999"></span>Although in the past midwifery seemed synonymous with home delivery, today 70% of B.C. women who choose to use a midwife actually deliver in hospital, especially since our hospitals recognized and accredited midwifery care in 1998.  Home delivery is an option, but the choice is up to you.</p>
<p>In British Columbia both midwives and doctors practice under the authority of our B.C. Medical Services Plan. As a BC Care Card holder you may choose to have either a doctor or a midwife deliver your baby. Both practice in our hospitals. Midwives are registered and regulated by the College of Midwives of British Columbia, the BC Health Professions Act, the Midwives Regulation and the CMBC Bylaws. In 1998 BC Midwives became legally recognized as autonomous health care practitioners.</p>
<p>What about pain relief, the coveted epidural? Yup, you still have the choice. The myth of midwives only assisting labour without pain relief is dispelled @ <a href="http://www.bcmidwives.com" target="_blank">www.bcmidwives.com</a>. “Midwives offer a range of natural and pharmaceutical pain relief options including access to epidurals.”</p>
<p>And finally, what about the risk of a c-section? In the case of an emergency c-section your care is transferred to the medical doctors on duty at the hospital. Or, in the case of a home birth, you’re transported to a nearby hospital. Both your doctor’s treatment and that of your midwife is covered by MSP.</p>
<p>There are certainly circumstances when midwives pass-on high risk pregnancies to physicians early in pregnancy or as complications progress, but did you know that if you are a low risk pregnancy having a midwife as your primary care provider in B.C. actually lowers your chance of having a c-section?</p>
<p>It’s time we become educated regarding our options. Midwives certainly are; educated that is. Midwives are not lay persons. Aspiring midwives can enroll in the full time four year Midwifery Education Program at UBC in an undergraduate program to receive a Bachelor of Midwifery degree from the CMBC (College of Midwives of BC). The BC Midwives’ website provides a number of other schools where midwives train all over the country..</p>
<p>We are, therefore, assured each midwife is educated and works together with medical doctors as needed (pre- and postpartum, as well as during delivery) to give you and your baby the best care possible. Plus, should you choose a midwife, she continues to care for you and your baby until about six weeks postpartum. Visits are in your home at your convenience. Assistance is provided with breast feeding and all the other adjustments pertaining to the arrival of a new baby.</p>
<p>One Victoria mom of two was delighted when her midwife found a herb in her garden to alleviate some breastfeeding problems. The greatful new mom didn’t even know her garden grew such herbs, but the midwife found her way around the garden with ease as she had cared for another woman in the same house years before.</p>
<p>In addition to regulations and extensive training, why does the health care system in BC support midwifery? It makes sense. Midwives are solely dedicated to a mother’s pregnancy, labour and her newborn baby.</p>
<p>How do we fathom what bodies go through while creating new life? Women give birth despite the awareness that the physical process is lengthy, painful and will significantly challenge their bodies (as well as their lives). Yet women choose to become pregnant, to give birth. In what other circumstance is pain received with such purpose?</p>
<p>Medical doctors are medically qualified to care for a woman during pregnancy and labour.  Our health care system ensures that any complications or concerns with pregnancy and labour will be met with ease by our skilled doctors – a very comforting fact for any expecting mother. Pregnancy and labour, however, are more than medical conditions.  Pregnancy and labour involve a transformation of the human body that deserves the dedicated care and attention that midwifery specialists provide.</p>
<p>The BC Midwives Association best describes the care provided by a midwife:</p>
<p>“Registered Midwives in BC offer primary maternity care to healthy pregnant women and their newborn babies from early pregnancy, through labour and birth, until about six weeks postpartum. What does this really mean? Midwives listen, observe, educate, guide and care. They order and interpret tests and discuss results. They screen for physical, psychological, emotional and social health. They are with women during pregnancy, labour and birth, normal and complicated. They catch babies. They do home visits postpartum. They help with breastfeeding and adjusting to life with a new baby. They work together and with other health professionals.</p>
<p>Midwives practice evidence based and woman centered<strong> </strong>maternity and newborn care and are an established part of the BC health care system<em>.”</em></p>
<p>The BC midwives website provides a complete list of FAQ’s and answers on their very user friendly website at <a href="http://www.bcmidwives.com" target="_blank">www.bcmidwives.com</a>.</p>
<p><em>- Mariapaula Featherston is a Vancouver writer and lover of natural things.  You can find more of her writing at <a title="Mommy Knows Best" href="http://www.mommyknowsbest.com" target="_blank">www.mommyknowsbest.com</a> under the Blogger Name: ModernMom.</em></p>
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		<title>Pregnancy Wheel</title>
		<link>http://www.urbanmommies.com/the-belly/conception/pregnancy-wheel/</link>
		<comments>http://www.urbanmommies.com/the-belly/conception/pregnancy-wheel/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 13:00:02 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Ovulation Calculator]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[Third Trimester and Labour]]></category>
		<category><![CDATA[Due Date calculator]]></category>
		<category><![CDATA[fertility calculator]]></category>
		<category><![CDATA[fetal development calendar]]></category>
		<category><![CDATA[fetal growth calendar]]></category>
		<category><![CDATA[pregnancy calculator]]></category>
		<category><![CDATA[pregnancy calendar]]></category>
		<category><![CDATA[pregnancy predictions]]></category>
		<category><![CDATA[pregnancy wheel]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=4298</guid>
		<description><![CDATA[<img class="size-full wp-image-4765 alignleft" title="pregnancy wheel" src="http://www.urbanmommies.com/wp-content/uploads/pregnancy-wheel-2.jpg" alt="finding a pregnancy wheel" width="138" height="138" />Pregnancy is all about timing and it can get complicated. <a title="Ovulation Predictor" href="http://www.urbanmommies.com/ovulation-calculator/">When will you ovulate?</a> <a title="Conception" href="http://www.urbanmommies.com/category/the-belly/conception/">When will you conceive</a>? At what rate does the fetus grow? When is your due date? There's a lot going on and it can be overwhelming keeping track of all the dates. Fortunately there is a "<strong>Pregnancy Wheel</strong>" available to help you keep track of all the important dates and stages of your pregnancy. The wheels are interactive tools that you turn to match the dates of your menstrual cycle and more. Once the wheel is lined up to your specific dates, they provide valuable information predicting the...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4765 alignleft" title="pregnancy wheel" src="http://www.urbanmommies.com/wp-content/uploads/pregnancy-wheel-2.jpg" alt="finding a pregnancy wheel" width="138" height="138" />Pregnancy is all about timing and it can get complicated. <a title="Ovulation Predictor" href="http://www.urbanmommies.com/ovulation-calculator/">When will you ovulate?</a> <a title="Conception" href="http://www.urbanmommies.com/category/the-belly/conception/">When will you conceive</a>? At what rate does the fetus grow? When is your due date? There&#8217;s a lot going on and it can be overwhelming keeping track of all the dates. Fortunately there is a &#8220;<strong>Pregnancy Wheel</strong>&#8221; available to help you keep track of all the important dates and stages of your pregnancy. The wheels are interactive tools that you turn to match the dates of your menstrual cycle and more. Once the wheel is lined up to your specific dates, they provide valuable information predicting the dates of pregnancy milestones.<span id="more-4298"></span></p>
<p>Urban Mommies has found two great paper pregnancy wheels you can order online:</p>
<h1>The Pregnancy Wheel and Ovulation Calculator</h1>
<p>by FertilAid and available on <a title="Pregnancy Wheel Amazon" href="http://www.amazon.com/gp/product/B0007ZPTKO?ie=UTF8&amp;tag=babboogui-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0007ZPTKO">Amazon.com<br />
</a> Pictured above, this wheel is great for women trying to conceive and women who are already pregnant. It is adjustable for different menstrual cycle lengths, a unique feature. It can be used to predict fertility with an ovulation calendar and includes ovulation, peak fertility, implantation, when to test for pregnancy and when your missed period will be, well, missed. It also includes a chart for fetal weight and length by week and other pregnancy milestones. The wheel also suggests what points during the pregnancy you should visit the doctor for specific tests and check-ups. This wheel is $8.50 at Amazon.com.</p>
<h1>The Personal Pregnancy Calculator and Fetal Development Charting Wheel</h1>
<p>by <a title="Craig Medical.com" href="http://www.craigmedical.com/pregnancy_calculator.htm">Craigmedical.com<br />
</a>This easy to use wheel automatically calculates your due date and provides great info on physical symptoms and &#8220;discomforts&#8221; and pregnancy development milestones. There&#8217;s also a weekly chart for fetal growth and development. The makers of this wheel report that pregnancy is about 38 weeks in length but most doctors use the Naegele Rule of 10 lunar months or 9 calendar months (40 weeks). With this rule, the due date is 9 months + 7 days (280 days) after the first day of your last normal period. This pregnancy prediction kit is $6.50 and is available at the craigmedical website.</p>
<p>Urban Mommies also found two great electronic pregnancy wheel applications for your phone:</p>
<p><a title="Blackberry Application: Pregnancy Wheel" href="http://appworld.blackberry.com/webstore/content/631">Blackberry &#8220;Pregnancy Wheel&#8221; &#8211; (FREE!)</a> : includes due date calculation based on your ultrasound or the date of your last period as well as the gestational age of the fetus based on the due date.</p>
<p><a title="Pregnancy Wheel iPhone app" href="http://www.enatal.com/iWheel.htm">iPhone &#8220;The Wheel&#8221; &#8211;  ($5.99 US)</a> : a gestational age calculator, this application also calculates your due date based on the date of your last period or another &#8220;known date&#8221; such as the date of an ultrasound measurement. It also includes a fetal development calendar. Available in 5 languages, it also includes a lunar calendar.</p>
<p>For more about conception and pregnancy visit our <a title="The Belly" href="http://www.urbanmommies.com/category/the-belly/">&#8220;The Belly&#8221;</a> page.</p>
<p><em>-Danica Longair<br />
With additional reporting by Jill Amery, Urbanmommies.com CEO </em></p>
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		<title>Chinese Gender Prediction Chart</title>
		<link>http://www.urbanmommies.com/the-belly/chinese-gender-prediction-chart/</link>
		<comments>http://www.urbanmommies.com/the-belly/chinese-gender-prediction-chart/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:10:37 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[The Belly]]></category>
		<category><![CDATA[Baby's Gender]]></category>
		<category><![CDATA[Boy or Girl]]></category>
		<category><![CDATA[Chinese Gender Chart]]></category>
		<category><![CDATA[Chinese Gender Prediction Chart]]></category>
		<category><![CDATA[Gender Prediction]]></category>
		<category><![CDATA[Gender Predictor]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=4170</guid>
		<description><![CDATA[<img class="size-full wp-image-4234 alignleft" title="Chinese Gender Prediction Chart" src="http://www.urbanmommies.com/wp-content/uploads/Chinese-Lion-1.jpg" alt="Chinese Gender Prediction Chart" width="151" height="99" />We know all you want is for your baby to be healthy...but what you're dying to know is whether your baby will be a boy or a girl? What your baby's <a title="Baby Names Page" href="http://www.urbanmommies.com/category/the-belly/baby-names/">name</a> will be, how you <a title="Choosing Nursery Furniture" href="http://www.urbanmommies.com/the-belly/third-trimester/choosing-nursery-furniture/">decorate the nursery</a> and what <a title="Shopping for the wee one" href="http://www.urbanmommies.com/category/the-goods/shopping-for-the-wee-one/">styles of clothes</a> you buy for the wee one is all dependent on its gender. It's the big burning question and this ancient Chinese chart can predict your child's gender...with about 50% accuracy, much like any gender predictor other than an ultrasound or DNA test!<!--more-->

This Chinese Gender Prediction Chart was supposedly...]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4234 alignleft" title="Chinese Gender Prediction Chart" src="http://www.urbanmommies.com/wp-content/uploads/Chinese-Lion-1.jpg" alt="Chinese Gender Prediction Chart" width="151" height="99" />We know all you want is for your baby to be healthy&#8230;but what you&#8217;re dying to know is whether your baby will be a boy or a girl? What your baby&#8217;s <a title="Baby Names Page" href="http://www.urbanmommies.com/category/the-belly/baby-names/">name</a> will be, how you <a title="Choosing Nursery Furniture" href="http://www.urbanmommies.com/the-belly/third-trimester/choosing-nursery-furniture/">decorate the nursery</a> and what <a title="Shopping for the wee one" href="http://www.urbanmommies.com/category/the-goods/shopping-for-the-wee-one/">styles of clothes</a> you buy for the wee one is all dependent on its gender. It&#8217;s the big burning question and this ancient Chinese chart can predict your child&#8217;s gender&#8230;with about 50% accuracy, much like any gender predictor other than an ultrasound or DNA test!<span id="more-4170"></span></p>
<p>This Chinese Gender Prediction Chart was supposedly discovered in a tomb, and is rumoured to be over seven centuries old! The original is said to be on display at the Beijing Institute of Science in China. How accurate is it? Reports vary of course, with some reporting greater than 50% accuracy. You&#8217;re probably thinking &#8220;Hey isn&#8217;t it all in the sperm? Doesn&#8217;t the gender have nothing to do with me?&#8221; Well, recent studies have revealed that your body may be more receptive to sperm that carry a certain gender at different times and under different circumstances. So perhaps there is a little truth to this chart.</p>
<h2>How to Use the Chart</h2>
<p>The charts are below the article byline. To make it easier to read, we have separated the Chinese Gender Chart into two: one for women aged 18-31 and one for women aged 32-45. For the purposes of this chart, your &#8220;age&#8221; is how old you were at the time of <a title="Conception Page" href="http://www.urbanmommies.com/category/the-belly/conception/">conception</a> in lunar months (known as your &#8220;lunar age&#8221;). To calculate your lunar age add nine months to your current age. Remember, you need your lunar age at the time of <em>conception </em>and not the time when the baby will be born. Next, find your lunar age along the top row of the appropriate chart below and cross reference it with the month of conception down the left-hand column. The cell where your lunar age at conception and month of conception meet reveals the ancient Chinese prediction for your baby&#8217;s gender!</p>
<p>Note that this chart is for entertainment purposes only. It is of course not a guarantee and we make no claims as to its accuracy&#8230;so don&#8217;t paint the nursery just yet. Yes, the original birth chart is said to be real, but it is here just for fun.  We&#8217;ve got a heap of other tools and cool pregnancy and kid charts &#8211; make sure you&#8217;re on our monthly <a title="Newsletter" href="http://oi.vresp.com/?fid=94ce19a097" target="_blank">newsletter</a> list so you don&#8217;t miss any articles and additions.</p>
<p>For more great articles about conception, check out our <a title="Conception Page" href="http://www.urbanmommies.com/category/the-belly/conception/">Conception Page</a>. Once you&#8217;ve used the charts, and you have an indication of what your baby&#8217;s gender <em>might </em>be, why don&#8217;t you visit our <a title="Baby Names Page" href="http://www.urbanmommies.com/category/the-belly/baby-names/">Baby Names Page</a> to get some great baby name ideas. But make sure to have names ready for both genders, because you never know! Finally, don&#8217;t forget to check out our great <a title="The Belly Section" href="http://www.urbanmommies.com/category/the-belly/">Pregnancy</a> and <a title="The Baby Section" href="http://www.urbanmommies.com/category/the-baby/">Baby</a> sections for all your need to know mom-to-be information.</p>
<p><em>-Danica Longair<br />
Content Editor<br />
With additional reporting by Jill Amery, UrbanMommies CEO </em></p>
<p style="text-align: center; "><img class="aligncenter size-full wp-image-4217" title="Chinese Gender Chart" src="http://www.urbanmommies.com/wp-content/uploads/Chinese-Gender-Chart-11.bmp" alt="Chinese Gender Chart" width="540" height="205" /></p>
<p style="text-align: center; "><img class="aligncenter size-full wp-image-4223" title="Chinese Gender Chart 2" src="http://www.urbanmommies.com/wp-content/uploads/Chinese-Gender-Chart-2.bmp" alt="Chinese Gender Chart 2" width="540" height="205" /></p>
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		<title>Paige Denim Sale</title>
		<link>http://www.urbanmommies.com/the-belly/paige-denim-sale/</link>
		<comments>http://www.urbanmommies.com/the-belly/paige-denim-sale/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 22:28:48 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[Second Trimester]]></category>
		<category><![CDATA[Stuff for you]]></category>
		<category><![CDATA[The Belly]]></category>

		<guid isPermaLink="false">http://www.urbanmommies.com/?p=4161</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-4162" title="Paige Maternity" src="http://www.urbanmommies.com/wp-content/uploads/29255194_thumb.jpg" alt="Paige Maternity" width="108" height="141" />We don't usually do this, but we can't resist.  Half off PAIGE Maternity Denim??  A Paige Discount?  You have to be kidding.  I bet you didn't even know you could look this sexy wearing jeans while pregnant.  The folks over at Paige like UrbanMommies so much that they've offered our readers an exclusive link to the special sale.  Make sure you sign up for our newsletter so you don't miss any other opportunities like this one.  (But this will only be on the website itself, as it's only for another week.  You lucky thing.)

<a title="Paige Maternity" href="http://www.paigepremiumdenim.com/store/productslist.aspx?categoryid=1001&#38;Page=0" target="_blank">Paige Denim Maternity Sale</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4162" title="Paige Maternity" src="http://www.urbanmommies.com/wp-content/uploads/29255194_thumb.jpg" alt="Paige Maternity" width="108" height="141" />We don&#8217;t usually do this, but we can&#8217;t resist.  Half off PAIGE Maternity Denim??  A Paige Discount?  You have to be kidding.  I bet you didn&#8217;t even know you could look this sexy wearing jeans while pregnant.  The folks over at Paige like UrbanMommies so much that they&#8217;ve offered our readers an exclusive link to the special sale.  Make sure you sign up for our newsletter so you don&#8217;t miss any other opportunities like this one.  (But this will only be on the website itself, as it&#8217;s only for another week.  You lucky thing.)</p>
<p><a title="Paige Maternity" href="http://www.paigepremiumdenim.com/store/productslist.aspx?categoryid=1001&amp;Page=0" target="_blank">Paige Denim Maternity Sale</a></p>
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