During the time changes that happen twice a year – children’s sleeping patterns often get thrown off – here are some tips to help with the springtime changes when the clocks go forward by one hour. This article is written based on a baby or child who goes to bed at 7pm and wakes at 7am. Read more

Q - Hello, I am hoping you can help me with problems my baby is having with sleeping. Read more

A -A newborn encompasses up to 4 weeks of age. Most newborn babies are very sleepy and are just making their transition from that lovely warm cozy womb environment to the outside world. Read more

Sudden Infant Death Syndrome (SIDS) as known as Crib Death, refers to the sudden and unexpected death of an apparently healthy infant under one year of age. Each week, 3 babies die of SIDS in Canada.
Such deaths usually occur while the child is sleeping and remain unexplained even after a full investigation. Nobody knows how to prevent SIDS, but the latest research shows that there are things you can do to make your baby safer. Read more

Q - My baby is 3 months old and will only go to sleep if I feed him. He cries if I try to rock him or sing to him. Sometimes, I feed him for 45 minutes before he falls asleep. When I take him to his crib I have to carefully put him down. If he wakes up, the cycle starts again. Read more