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Rewarding our Mentors #BecauseYouTeach

grow, LIVE By August 31, 2018 No Comments

I remember them all. Mrs. Connelly taught me cursive and made me want to use it to write great stories one day. Mr. Grant praised me in front of the whole gym class for finishing a race with my leg bleeding even though I came last. Miss Tanner found math riddles in her spare time, and that year I crossed the arithmetic threshold and became fascinated with Fibonacci, perfect squares and golden rectangles.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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How to Find Time to Grow Food

grow By June 26, 2018 No Comments

Let’s face it, getting kids to eat vegetables is hard. If they manage to eat anything more than a granola bar or macaroni in a day, it’s one for the books. If they manage 5 servings of fruits and vegetables? Dinnertime dance party.

One of the best ways to increase interest in vegetables is by growing your own. Yes, gardening. We know, sometimes keeping a child alive is almost too much, much less a cactus or tomato.

Tending food inspires curiosity, ownership and appreciation. So how do we find time to grow it?

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Hugs and High Fives

grow, LIVE By April 25, 2018 No Comments

This morning I watched my kids sleep as I stroked their hair and hugged them. At 10 and 12, though, they are a bit more excited about playing Fortnite and soccer than cuddling with their Mama. At least I still get tons of high fives and an occasional bear hug. Back when they were newborns, I was so sleep deprived that all I wanted was help holding and soothing them. And now I just want to hug them and have time stop. How life changes!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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The Modern Vision Board for 2018

grow, LIVE By January 2, 2018 No Comments

Making vision boards is a great exercise for the new year to set intentions for you and your family! Using words and images, they visually show you your goals and dreams. Your mind responds strongly to visual stimulation, so not only does the process cement your goals in your mind, but seeing your board in a prominent place triggers this visual cue.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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City On Edge: The Images of Protest

grow By October 2, 2017 No Comments

Are you looking for a local experience that is educational without being boring? City On Edge is the latest exhibition at Museum of Vancouver, showcasing 100 years of protest history in Vancouver. It is based on the book of the same name, which was published by Greystone Books, and was written by by retired Vancouver Sun research librarian Kate Bird. Ms. Bird co-curated it with MOV’s curator Viviane Gosselin. 

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“Home Again” Delivers

grow, laugh, LIVE, nourish, Seen By September 13, 2017 No Comments

I love Marvel movies, Game of Thrones, and House of Cards, but in a world where every day brings a new natural disaster, cultural conflict, or some other heartache, it can be hard to find entertainment aimed at adults that doesn’t push the emotions to the extreme.

So a smart, grown-up, comedy aimed at women who have been around the block a time or two (or three)? I’m on board, basking in the warm glow and loving the refreshing breeze.

Serendipity Indigo

Serendipity Indigo is the self-proclaimed Queen of Silver Linings. She frequently writes about the struggle to find the bright side on her blog Mother of Serendipity. Although raised a military brat, she's called New York City home for the last 16 years. Now a wife & stay at home mother to her two young Rebels she can be found ranting, raving, looking for unexpected treasures, and committing random acts of photography. Most of this randomness is shared on her Facebook, Twitter, Instagram, Pinterest, and whatever other social medias the kids are into these days.

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Saving Money So Your Family Can Live The Fullest Life

grow By June 15, 2017 No Comments

I remember as a little girl, dressing up to go to the bank. It wasn’t as fancy as Easter Sunday, but close. I had three tiny bank books in hand: ‘chequing’, ‘savings’ and ‘long-term savings’. None of the accounts had much in them but the bank tellers assumed I was learning a ton and thought I was cute. Getting one’s bank book updated and waiting patiently in line was apparently a super-engaging kid activity. Sometimes I wouldn’t go for a few months and each interest payment would take so much time to print. Line by line. One cent, two cents…my family was very frugal and budgeted impeccably in order to save for vacations and big purchases.

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Dry During the Day but Wet at Night

grow, LIVE By June 13, 2017 No Comments

The term ‘bedwetter’ is so awful. You just can’t possibly get a positive vibe as the recipient of this label. Some words come with so much baggage, and this particular one should be stricken from the dictionary. We’ll get Merriam-Webster right on that. In truth, nighttime wetting is a completely separate issue from potty training. While a parent can train their child out of diapers, nighttime wetting is something that can’t be trained and must be outgrown. It’s an inevitable and common part of growing up and we want all parents to feel at ease during this phase in their child’s life.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Fred Penner: Right Here and Right Now

grow, LIVE By May 24, 2017 No Comments

At 70, Fred Penner’s beautiful hands strum his guitar like it’s an extension of his fingers. The twinkling eyes we remember shine out from an older, but no less appealing face, framed with the most welcoming smile—a smile that five decades of kids have loved and trusted.

Lonelle Selbo

Lonelle Selbo

Lonelle spent the past 15 years hanging out on the masthead of some cool fashion and lifestyle magazines across Canada—before taking the leap into parenthood, at which point swaggy parties and fashion shows lost their lustre next to her golden-haired son. Immersing herself into a new scene, as the Editor-in-Chief of UrbanMommies, before moving on to launch her own country living + parenting magazine 'Life Au Lait', she loves putting her ear to the ground and listening to the rumble of mom voices. In between Oprah and bonbons, she also runs a boutique design and branding agency (AuLait Media) working with mom-driven businesses to help bring their big vision to life.

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National Geographic Family Field Guide

grow, LIVE By February 1, 2017 No Comments

Whether it’s ideas for how Star Wars can inspire STEM learning to why it’s important to have kids help plan the family vacay, the National Geographic Family Field Guide is the place to be. Communicating with parents is super important at National Geographic in order to further the company’s core values, and sometimes kids devour the witty, respectful content so fast that parents can get left behind. No longer!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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