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Healthy Spring Quinoa Bowls

EAT, eat, FAM, family meals, grow, health, holidays, LIVE, lunches, nourish, pregnancy, self By May 21, 2019 No Comments

Diala’s Kitchen is one of my favourite new food blog obsessions and after getting gluttonous on the (terrible, curse on whoever invented this) “Eat What You Want Day” with a bowl of popcorn to carry me through from breakfast to lunch, an inhaled curry pad thai for dinner, and half a huge bag of dark choc almonds to follow—let’s just say that I woke up this morning hungover, overcome with guilt, and looking to redeem myself.

Diala to the rescue with a dish that’s fresh, healthy, totally yummy, and makes me feel like I might not have to wear a T-shirt over my swimsuit during baby swimming lessons this summer.

Lonelle Selbo

Lonelle Selbo

Lonelle spent the past 15 years hanging out on the masthead of some cool fashion and lifestyle magazines across Canada—before taking the leap into parenthood, at which point swaggy parties and fashion shows lost their lustre next to her golden-haired son. Immersing herself into a new scene, as the Editor-in-Chief of UrbanMommies, before moving on to launch her own country living + parenting magazine 'Life Au Lait', she loves putting her ear to the ground and listening to the rumble of mom voices. In between Oprah and bonbons, she also runs a boutique design and branding agency (AuLait Media) working with mom-driven businesses to help bring their big vision to life.

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Planning for Retirement as Part of Canada’s Flexforce

FAM, self By February 28, 2019 No Comments

When UrbanMommies began almost 12 years ago, I looked at other bloggers and freelancers and became giddy at the thought of the flexibility and freedom my company could provide. Other Moms had given up steady jobs to write books, manufacture baby slings or start companies like mine. There seemed to be a huge shift. All around me, new parents were operating as gig workers, some were creative freelancers and others postponed their careers, pursuing higher education and training instead.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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2018 Perfect Gifts for your Mother in Law

2018 Perfect Gifts for your Mother in Law

FAM, self By November 14, 2018 No Comments

The heat is on. And by that I mean pressure. She’s given you a family. Love. And the perfect gift for your mother in law needs to be perfect – and from you. Not your partner. (Also – sign the card!) Here are a few curated ideas for that marvelous lady. We’ve included a few affiliate links so if you do decide to shop, we can get some credit to support what we do. Be sure to check out all of the other gift guides at the bottom of this post!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Why Friendship Matters

self By August 2, 2017 No Comments

From an early age, we learn that friendships hold such importance. Through play we are taught about sharing. We take turns in games. Friends tell each other secrets and celebrate different events together.

But what happens as we grow older to keep those unique bonds going? Our range of friends extends to all different personalities. How do we talk so that our friends listen and more importantly, how can we determine what we want out of a friendship?

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How To Get Your Body Back After Baby

self By July 28, 2017 1 Comment

I am newly postpartum, not quite awake, standing in the checkout line at the grocery store, shush-shushing a 4-litre jug of milk and rocking it back and forth, soothingly, the same way I’ve been rocking a screamy baby for what feels like a week straight. Through bleary eyes, I read the headlines jumping out at me from the glossy magazine covers featuring impossibly beautiful women.

“How to Get Your Body Back!” Like I’ve disappeared so far into motherhood that I am no longer here. My body grew a tiny, furious human. It laboured for two days and birthed nine and a half pounds of gumption and tenacity. But now, as my belly is no longer satisfyingly rotund but instead soft and sagging, I have ceased to exist. How to Get Your Body Back. How to Erase the Parts of You We Don’t Want to See. How to Look More Visually Appealing so We’ll Acknowledge Your Existence. 

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Are You Stretched Too Thin?

FAM, self By October 10, 2016 No Comments

Are you one of the 80% of moms who struggle with self-care? Are you in survival mode some days, or most days? Many of us are barely surviving between home management, marriage, family commitments, and work. We ignore our friends and ourselves, and it’s hard to break out of the cycle.  I am so eager to share this help for working moms feeling overwhelmed. We’ve been loving this new course called Stretched Too Thin: A 10-Day Course to Overcoming the Hustle and Thriving as a Working Mom. It was created by Jessica Turner – a full-time marketing professional in the healthcare industry, blogger, speaker and best-selling author. Jessica is also a mom of three young children.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Superhero Art Meets Pinup Girl

FAM, self By September 27, 2016 No Comments

Comic books have always been inextricably connected in my mind with the simple joys of childhood. Leafing through the pages of a comic book, it’s easy to get lost in the fantastical storyline, imagining superheroes swooping in and saving the day when all seems close to lost.

Comic books of yesteryear are places where reality stands still and fantasy can take over. Anything is possible. In adulthood we tend to lose that magic. It’s sad we get hung up on limitations and practicalities. We cease to be incredulous, overwhelmed by the day to day that threatens our ability to imagine.

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Why I Care About the Brangelina Divorce

FAM, self By September 20, 2016 No Comments

Celebrities don’t usually affect me. I’m not one for autographs, oohs or aaahs. Maybe it’s because I was an actor at one point, and relate to people as ‘people’, without the cloak of fame. But Brad Pitt, Angelina Jolie and Jennifer Aniston have always been slightly mystical to me – which makes my fascination with them more vivid in its abnormality.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Lessons from the Games: Olympic Moms represent all of us

fitness, grow, LIVE, play, self By August 30, 2016 No Comments

I don’t know about you—but my body is definitely not the same since I gave birth. Sparing the gory details, let’s just say that some parts are not where they once were. So, for that reason (among many others), I was blown away by watching the Olympic champions competing in Rio de Janeiro this year…who also happen to be moms.

“How do they do it?” I ask myself. These moms prove that women aren’t past their prime after producing life, instead they highlight how powerful moms are by competing and excelling in the Olympic games. I figure, perhaps it’s because of how powerful we have to be every single day. I mean, let’s be real: women who can withstand childbirth can break records in any endeavour we set our minds to. We can achieve all of our goals and make our dreams come true, because we’ve already faced the greatest challenge: kids.

Sandi Schwartz

Sandi Schwartz

Sandi Schwartz is a freelance writer, editor, and researcher specializing in parenting, wellness, environmental issues, and human behavior. She enjoys analyzing everyday life using science, humor, and a passion to improve the world. Her blog www.happysciencemom.com provides a parenting toolkit for raising happy, balanced children. To learn more about her work, please visit www.sandischwartz.com.

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Band Camp Love Story (or How I Met Your Father)

FAM, laugh, self By August 6, 2016 Tags: , , , No Comments

When I was fifteen years old I met my future husband at band camp. We were married five years later and as we approach our 20th anniversary (yes—you mommy math whizzes—that makes me 40), and I prepare to send my own kids to camp, I find myself reminiscing about that momentous summer. And being pretty freaked out about what my kids are about to do.

JoyHedding

Joy aka Evil Joy is wife to one Dr. Evil and mother to four children she often refers to as spawn. Joy is a snowboarding fanatic and loves to share her exploits - snowboarding and otherwise - on Instagram. She currently spends copious amounts of time taxiing her children from one place to another. Frequently funny, always honest, and occasionally serious Joy blogs about everything from dealing with messy teenagers to navigating life after PTSD. Joy has been published in the anthologies "Surviving Mental Illness Through Humor" and "Only Trollops Shave Above the Knee" and featured on Sammiches and Psych Meds and In the Powder Room.

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