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Mom and daughter gardening in the spring

Spring Has Sprung – Four Signs Spring Has Arrived

health By March 20, 2018 2 Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

We can all identify the subtle signs of spring – birds chirping, longer days and blooming flowers. Floral patterns are starting to appear on dresses in shop windows. The warmer weather signifies a fresh start with more time outdoors, bringing your garden back to life, and of course, spring cleaning! While these telltale signs are positive for the most part, its common to feel unprepared when the new season comes so quickly. Time flies when you’re busy raising kids! If you watch closely, you can see the signs spring has arrived.

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Extra Hugs

Extra Hugs Make a Huge Difference

baby, FAM By January 21, 2018 1 Comment

Besides them happening super-fast (both under 5 hours) I had two perfectly ‘normal’ births. This term is relative, of course. While scary and new and a tad painful, it’s hard to imagine how my experience would have changed with just one complication. In contrast to my own, so many new mothers are unable to hold their babies right after birth. Many don’t get a chance to follow a carefully thought out birth plan. And thousands give birth, unexpectedly, to premature babies.

Jill Amery

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Donating and Consigning to Declutter in Vancouver

Donating and Consigning to Declutter in Vancouver

charity, FAM By January 17, 2018 1 Comment

At this time of year, we want to start spring cleaning and decluttering our load of posessions. At the same time – we need to think about keeping goods out of landfills. On average, Canadians generate 720 kg of waste per capita. Not only can your disposal choice reduce landfill waste, but it can help others, or make you some extra cash. Here’s where you work on donating and consigning in Vancouver.

Jill Amery

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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maternal care healthy baby held by its parents

Maternal Care For Healthy Babies Around The World

charity By December 23, 2017 No Comments

A few months ago, I met a midwife named Jennica from BC. She was training doctors and midwives in a rural health centre, so they could improve outcomes for moms and babies through quality maternal care.

Melanie Cote

Melanie Cote

Melanie from mommydo.com writes about parenting, food, neat stuff and the unexpected beauty in life, all while juggling work, family life and spreading awareness and raising funds for Williams Syndrome.

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concept image of giving back to the community in Vancouver

Ways to Give Back to the Community in Vancouver

charity By December 15, 2017 No Comments

It is the season for giving back and if you’re wondering how to do that in the city of Vancouver, these are some great ways to give back to the community. I was on CTV to talk about all the ways you can still get involved. Check out the clip and some handy links to help you make it happen:

Jill Amery

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Teen with type 1 diabetes monitors her blood sugar

Tips to Help Teens Manage Type 1 Diabetes

FAM, health By December 13, 2017 1 Comment

Communication is key for us all. It enables growth, self-confidence and drives our ability to live an enriched life. As teens transition from childhood to adulthood it can sometimes be difficult to maintain open lines of communication. But when a teen is living with a chronic disease, such as type 1 diabetes, it becomes critical to keeping them healthy.

Many teens with type 1 diabetes are often in denial. They don’t always manage their condition optimally because they just want to be normal teenagers. I interviewed Deirdre Brough, National Director, Corporate Partnerships at JDRF. Brough is a parent of a young adult who was diagnosed with type 1 diabetes as a teen. In speaking to Brough about what life is like for parents of teens with diabetes, it became abundantly clear that friend-to-friend and parent-to-teen communication and respect can be very helpful for all involved. 

Jill Amery

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Rocking My Babies (with SNOO)

baby, FAM By December 7, 2017 30 Comments

My kids are big and active, but it seems like not so long ago they were just babies. I listen to their excited voices talking about the holiday season and I remember before they could speak, when I would delight in holding them close and rocking them in my arms to help them off to sleep. Bedtime can still be challenging some days, but I remember how they felt in my arms, how their skin smelled, what it felt like to feel their chests expand and contract as they breathed deep in slumber. I recall looking at their perfect little faces and thinking, “I want to remember this.”

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A Letter to Myself Before Becoming a Mother

health By November 21, 2017 No Comments

I remember finding out I was going to be a mother. I headed straight to the store for Every. Possible. Book. Surely hours of reading would prepare me for pregnancy and then the years ahead with children. I was freaked out. My body was changing and somehow I thought that if I owned the most popular baby products and got on the Mother Goose registration list early, then everything would fall into place and be PERFECT. This was not the case.

Looking back now, I wish I had been able to read a letter of guidance from an older me.

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Healthy Life Hacks

health By November 8, 2017 No Comments

Why do I need a ‘hack’ to live a healthy life? Because life is far too busy, and if I want to do something the long, hard, laborious way – I want it to be something I am truly passionate about. Regretfully, I like cooking better than sleeping, and I like reading to my kids more than measuring every nutrient I consume. ‘Hacks’ are trendy for a reason – they are a fast and effective way to reach the goals that matter. While I value my health and enjoy exercise – a few ‘hacks’ help me to focus on what matters most.

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