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lunches

Laughing Cow

Confession: It Really Can Be Easy Being Cheesy

EAT, lunches, snacks By October 17, 2016 No Comments

You’re going to think this is silly, but I have a recurring fantasy about snacking with a cow. I know, this is a seriously cheesy confession, but I have to be honest. For a while now I have been fixated on The Laughing Cow Cheese Dippers.

It all started in the last few days of summer. I innocently packed up a cooler full of snacks to take to our local park. Knowing all the kids would be running through the sprinklers, I skipped sandwiches and chips, loading up instead on fruits, veggies, hummus, and various snack-type cheeses.

Serendipity Indigo

Serendipity Indigo is the self-proclaimed Queen of Silver Linings. She frequently writes about the struggle to find the bright side on her blog Mother of Serendipity. Although raised a military brat, she's called New York City home for the last 16 years. Now a wife & stay at home mother to her two young Rebels she can be found ranting, raving, looking for unexpected treasures, and committing random acts of photography. Most of this randomness is shared on her Facebook, Twitter, Instagram, Pinterest, and whatever other social medias the kids are into these days.

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Allergy Friendly School Snacks

EAT, lunches By September 15, 2016 80 Comments

This morning I made the school lunches and then opened my son’s backpack only to find a note stating that in addition to nuts, there was a severe allergy in his class that prevents me from packing any food containing cooked or un-cooked eggs. No meatballs, pancake bites, egg-containing breads or pizza dough. I can totally handle the restrictions but I feel so very sorry for all families that must deal with scary allergies. It’s a tough world we live in, and I can’t imagine the level of anxiety the child and parents feel trusting other parents to pack egg-free lunches in order to be safe in the classroom.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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back-to-school snack hacks

Back-to-School Snack Hacks (and lunches that look hard, but cook easy!)

EAT, lunches By August 31, 2016 2 Comments

Advertisers prove again and again that one thing in life is certain: Kids like gimmicks. And maybe moms can learn something from the people whose research proves that every new tickle-me-product or beany-whatsit has million dollar potential in the “mommy I need this” department.

It’s back to school time and our little fuss-monsters are already secretly gearing up to object to/trade/outright discard their lunches and snacks. But this year we’ll one up them, by getting creative and making healthy lunches fun. (We’re also going to make them easy and time-saving because come September, moms have enough on our plates.) So here are some quick ideas, tips, and snack hacks for our favourite moms as you prepare to head back into the kitchen.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Storytelling Through Food for Picky Eaters

EAT, lunches By August 23, 2016 No Comments

This post is part of the YummyMummyClub.ca and Maple Lodge Farms #FamilyFirst sponsored program. I received compensation as a thank you for my participation. This post reflects my personal opinion about the information provided by the sponsors.

Maybe it’s the June doldrums after months of school lunches and shuttling from soccer practice to skiing with grumpy, tired kids who seem less than appreciative. Maybe I’m in a rut trying to feed the boys creative, healthy foods with constant resistance. Or maybe parenting it just hard. I think that is probably it.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Winning lunch box wars with Quaker

Finally, A Lunchbox War You Will Win

EAT, lunches, snacks By May 26, 2016 Tags: , , , , No Comments

Take a walk down memory lane with me, won’t you? It’s the end of August (or perhaps July, depending on where you live). The new school year is fast approaching and you are STOKED, my friend. Because, while your summer break was all sorts of wonderful, you and your kids are SO READY to get back to your routine.

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Eat What You Want Day Healthy Spring Quinoa Bowl

Healthy Spring Quinoa Bowls

EAT, eat, FAM, family meals, grow, health, holidays, LIVE, lunches, nourish, pregnancy, self By May 12, 2016 No Comments

Diala’s Kitchen is one of my favourite new food blog obsessions and after getting gluttonous on the (terrible, curse on whoever invented this) “Eat What You Want Day” with a bowl of popcorn to carry me through from breakfast to lunch, an inhaled curry pad thai for dinner, and half a huge bag of dark choc almonds to follow—let’s just say that I woke up this morning hungover, overcome with guilt, and looking to redeem myself.

Diala to the rescue with a dish that’s fresh, healthy, totally yummy, and makes me feel like I might not have to wear a T-shirt over my swimsuit during baby swimming lessons this summer.

Lonelle Selbo

Lonelle Selbo

Lonelle spent the past 15 years hanging out on the masthead of some cool fashion and lifestyle magazines across Canada—before taking the leap into parenthood, at which point swaggy parties and fashion shows lost their lustre next to her golden-haired son. Immersing herself into a new scene, as the Editor-in-Chief of UrbanMommies, before moving on to launch her own country living + parenting magazine 'Life Au Lait', she loves putting her ear to the ground and listening to the rumble of mom voices. In between Oprah and bonbons, she also runs a boutique design and branding agency (AuLait Media) working with mom-driven businesses to help bring their big vision to life.

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Easy School Lunches

12 Easy School Lunches the Kids Will Actually Eat

EAT, lunches By May 19, 2015 Tags: , , , , , , , , , , , , , , , 21 Comments

We’re almost there – the home stretch towards summer. It’s the time of year where once-nutritious school lunches become cold pizza and granola bars seem like a good choice for breakfast as you rush the kids out of the house.

May is a great time to revisit the school lunch menu in order to ensure the munchkins finish their year off on a high note. Kids (2-12 years old) should be getting 2-4 servings of vegetables a day, while teens should get 7-8 servings a day to ensure they are getting adequate nutrients through their diet. Not only do we have 12 easy school lunch ideas for you, but another ‘treat’ you can add to their backpack. Adding a multivitamin to compensate for school lunch fatigue ensures that they get the nutrients they need – even when they ‘run out of time’ to eat.

Our family has been taking IronKids Gummies and Adult Essentials for three months, and we are all noticing a difference in energy. My nails are stronger and hair is growing fast. The gummies are gluten, dairy and nut-fee, and contain no sugar coating, nor artificial flavours or colours. Because they meet strict school allergy requirements, I’ve started sending them in school lunches, so even when the kids don’t finish their lunch, they get a mid-day energy boost.

But let’s try to end the year on a great note by coming up with a few easy school lunches they will actually devour (with the IronKids Gummy on the side to make you confident they’re getting all the nutrition they need!)

Fruit Kebabs1.  Fruit Kebabs With Yoghurt Dip
2. Quinoa Turkey Meatballs in a Thermos
3. Mini egg and green pea muffins
4. Apple, Chicken and Grape Kebabs
5. Grilled Broccoli and Cheese Panini
6. Cream Cheese, Pear and Honey on mini-bagels
7. DIY Beef and Bean Tacos
8. Chicken Drumsticks with Edamame
9. Brown Sugar Apples
10. Sushi
11. Moroccan Chicken Couscous
12.  Savoury Muffins

 

“Disclosure: I am part of the Life Science Nutritionals blogger program with Influence Central and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.”

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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