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family meals

Maple Leaf Feed It Forward

Maple Leaf Foods: Feed it Forward

charity, Contests, EAT, FAM, family meals By March 29, 2016 Tags: , , , No Comments

After just returning from the Philippines, and having traveled to several countries less fortunate than Canada over the past few years, I can’t stop thinking about the affect of food on the health of a community. In Liberia, for instance, citizens had access to potatoes, fish, coconuts and chicken but scarcely few fruits and vegetables. Last week in the Philippines I witnessed intense poverty, but the prevalence of fruit trees, rice fields (photo below) and meats made the communities far less taxed and happier. Even in our thriving country of Canada, we have some severe food shortages. From now on, we should think about how to ‘feed it forward’.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Barilla - David Rocco - Penne Pasta al Burro

Kids in the Kitchen: David Rocco’s Pasta Al Burro

EAT, family meals By March 8, 2016 Tags: , , , , 1 Comment

It is always a challenge to get kids involved in meal preparation but we encourage you to turn off the tech and make some beautiful memories in the kitchen with your loved ones. Food is always a huge part of any family tradition, and involving the kids in the kitchen will teach them life skills as well as cutting down your chores. Especially during the busy winter months with short days, snowy activities and homework, mom and dad need all the help you can get.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Greek Lemon Chicken Soup

Video: Greek Lemon Chicken Soup

EAT, EAVESDROP, family meals, Seen By February 29, 2016 Tags: , , , , , , , No Comments

As you will see in the video – the whole family is ill right now! This Greek Lemon Chicken Soup is a nourishing, delicate recipe that punches with flavour and hopefully makes everyone in my house better! This recipe calls for couscous, but you can replace this with quinoa, orzo or larger-format Israeli couscous.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Boeuf Bourgignon

Secret Recipe: Boeuf Bourgignon

EAT, family meals By February 28, 2016 Tags: , , , , , , , , , , , , 2 Comments

I call this recipe ‘secret’ because it is just so good. It’s my ‘secret weapon’ when I forget I’ve invited people for dinner and haven’t had time to cook anything spectacular, so I pull this from the freezer and douse a bit more wine on top as it bubbles away in a favourite Le Creuset casserole.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Healthy Winter Meals on a Budget - Safeway

Healthy Winter Meals on a Budget

EAT, eat, family meals, LIVE By February 19, 2016 Tags: , , , , , , , , , 2 Comments

Just over ten years ago I moved from Ontario to British Columbia. In addition to the three hour time change and milder climate, I was baffled that prices could be so different in the two provinces. Fitness studios, manicures and spas are a much better value on the west coast, but life’s staples are considerably more expensive. It’s not just the million dollar teardown homes that blow family budgets, but gas and groceries take a huge dent out of monthly paychecks compared to what the family spent in Ontario.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Have a Heart (Shaped Pizza)

EAT, family meals By February 9, 2016 Tags: , , , , , , No Comments

What could possibly be better than spending Valentine’s Day in a fabulous restaurant while also giving to kids’ charities? HEART SHAPED PIZZA!

Yes – it’s back!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Salmon Chowder Bread Bowls

Salmon Chowder Bread Bowls

EAT, eat, entertain, family meals By February 1, 2016 Tags: , , 1 Comment

The words ‘Super Bowl’ brings a lot of things to mind. Aside from the obvious, football, I always think of gatherings, friends, and incredible food. While some foods are classic football party fare and will never go out of style, sometimes a little menu reinvention is necessary. A staple in our house, chowder is a weekly request during the cold winter months. Paired with a thick crusty bread for dipping, this recipe often needs doubling as even my 9 year old goes back for extra heaping servings! This recipe is easily tweaked for clam or shrimp lovers, too.

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Blurb Cookbook

The Family Cookbook

EAT, family meals By December 22, 2015 Tags: , , , , , , No Comments

Family meals are critical to daily life in my friend’s family. Three kids and two parents sit around the table, talk and bond. One legacy this friend is committed to giving her kids is a bound cookbook – a stunning record of the recipes they enjoyed together and made memories from though their childhood.

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Gifts that Fascinate and Enlighten

eat, family meals, fitness, GEAR, holidays, kids, self, Shopping Reviews, tech By November 30, 2015 Tags: , , , , , , , , , , , , , , , , , 2 Comments

It’s shocking, but we are almost done! Day 11 of our 12 Days of Christmas Gift Guides focuses on gifts that fascinate and enlighten. In case you missed any, we’ve done a round-up of all of our guides, along with a chance to win $250 in Visa gift cards.

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