After just returning from the Philippines, and having traveled to several countries less fortunate than Canada over the past few years, I can’t stop thinking about the affect of food on the health of a community. In Liberia, for instance, citizens had access to potatoes, fish, coconuts and chicken but scarcely few fruits and vegetables. Last week in the Philippines I witnessed intense poverty, but the prevalence of fruit trees, rice fields (photo below) and meats made the communities far less taxed and happier. Even in our thriving country of Canada, we have some severe food shortages. From now on, we should think about how to ‘feed it forward’.
It is always a challenge to get kids involved in meal preparation but we encourage you to turn off the tech and make some beautiful memories in the kitchen with your loved ones. Food is always a huge part of any family tradition, and involving the kids in the kitchen will teach them life skills as well as cutting down your chores. Especially during the busy winter months with short days, snowy activities and homework, mom and dad need all the help you can get.
As you will see in the video – the whole family is ill right now! This Greek Lemon Chicken Soup is a nourishing, delicate recipe that punches with flavour and hopefully makes everyone in my house better! This recipe calls for couscous, but you can replace this with quinoa, orzo or larger-format Israeli couscous.
I call this recipe ‘secret’ because it is just so good. It’s my ‘secret weapon’ when I forget I’ve invited people for dinner and haven’t had time to cook anything spectacular, so I pull this from the freezer and douse a bit more wine on top as it bubbles away in a favourite Le Creuset casserole.
Just over ten years ago I moved from Ontario to British Columbia. In addition to the three hour time change and milder climate, I was baffled that prices could be so different in the two provinces. Fitness studios, manicures and spas are a much better value on the west coast, but life’s staples are considerably more expensive. It’s not just the million dollar teardown homes that blow family budgets, but gas and groceries take a huge dent out of monthly paychecks compared to what the family spent in Ontario.
The words ‘Super Bowl’ brings a lot of things to mind. Aside from the obvious, football, I always think of gatherings, friends, and incredible food. While some foods are classic football party fare and will never go out of style, sometimes a little menu reinvention is necessary. A staple in our house, chowder is a weekly request during the cold winter months. Paired with a thick crusty bread for dipping, this recipe often needs doubling as even my 9 year old goes back for extra heaping servings! This recipe is easily tweaked for clam or shrimp lovers, too.
The winter months can feel long and unforgiving, and it’s easy to fall into a food slump. This hearty pulled pork mac and cheese, jazzed up with BBQ sauce and spicy honey ketchup, might be just the ticket you need to wake up your tastebuds.
Family meals are critical to daily life in my friend’s family. Three kids and two parents sit around the table, talk and bond. One legacy this friend is committed to giving her kids is a bound cookbook – a stunning record of the recipes they enjoyed together and made memories from though their childhood.
It’s shocking, but we are almost done! Day 11 of our 12 Days of Christmas Gift Guides focuses on gifts that fascinate and enlighten. In case you missed any, we’ve done a round-up of all of our guides, along with a chance to win $250 in Visa gift cards.