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Fresh Summer Cocktails

Homemade and Healthy Ocean Water Recipe

Mommy Mixology By June 12, 2017 No Comments

With the warmer weather starting to set in, we are always on the hunt for a refreshing beverage that exudes the feeling of summer season. A delicious, cool beverage is the best way to beat the heat while indulging the taste buds. Recipes that are a hit for kids with flavours and bright colours are particularly prized with everyone getting ready to be home from school until September. This would be a great addition to your outdoor party in a classy punch bowl. Cheers and drink up to summer fun in the backyard! 

I love ocean water/blue coconut soda. But I don’t really like all the sugar and other not so good ingredients in it. So when we had an Under the Sea themed party for my son’s 3rd birthday, I decided to make my own healthier ocean water recipe.

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The Rainbow Quinoa Salad

family meals By June 8, 2017 No Comments

We’re finally getting some warm weather and the farmers market is stocked with beautiful local produce. It’s salad season is what I’m saying.

I like to make this salad the night before I plan on eating it (when the house is cool) so I don’t overheat the kitchen and so the flavours can really meld. It’s a big, hearty salad that can definitely pass as a meal.

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My Canadian Identity – Strong and Free

EAT, family meals By June 5, 2017 No Comments

As a little girl growing up in East Coast Halifax, I used to glorify the United States. Why couldn’t Canada have outlet malls and Dr. Pepper? It never seemed fair, and Americans openly expressed the notion that we lived in igloos. Many didn’t realize that we shared the longest unprotected border in the world. I couldn’t find many Canadians who ‘made it’ on Broadway or in Hollywood. Was there a future for the little girl who wanted to be a musical theatre actor more than anything? I was as embarrassed as I was insecure.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Kids’ Happy Meal Books for Literacy

EAT, family meals By May 24, 2017 No Comments

Literacy is as much a parenting priority as ensuring our prodigy are well fed. Some lessons, like teaching them not to bully or washing behind their ears are simpler parenting goals than others. While instilling compassion can be done on a tight budget, not every child has access to the plethora books that are required in order to develop a passion for reading.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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They Say Diamonds Are A Girl’s Best Friend, But I Know It’s White Gold

EAT, eat, fitness, LIVE, nourish, Shopping Reviews By May 23, 2017 No Comments

We may have mommy-brain about almost everything else, but the one thing we all know is how we like our coffee.

My personal go-to has been a K-cup of an insanely dark roast cut with half and half. There is something to be said for fast, easy, eye-opening caffeine consumption that even my kid can make. (Yes, I’ve taught my oldest how to set the coffee maker and how many splashes of cream to add for it to get to just the color mommy likes.) That convenience comes at a high cost however, with a large amount of waste I’ve never felt great about.

Serendipity Indigo

Serendipity Indigo is the self-proclaimed Queen of Silver Linings. She frequently writes about the struggle to find the bright side on her blog Mother of Serendipity. Although raised a military brat, she's called New York City home for the last 16 years. Now a wife & stay at home mother to her two young Rebels she can be found ranting, raving, looking for unexpected treasures, and committing random acts of photography. Most of this randomness is shared on her Facebook, Twitter, Instagram, Pinterest, and whatever other social medias the kids are into these days.

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Caribbean Chicken Salad

family meals By May 19, 2017 No Comments

I really don’t like cold food. Hence, I’m a soup girl, but sometimes I force myself to eat salads. Lately I’ve discovered excellent dressings and stunning salad presentation, so it’s more of a game. Challenge accepted! I’ve been fortunate enough to travel to the Carribean and the flavours of this salad help bring a taste of the islands back home with me. I have so many great memories there, supporting the Sandals Foundation, having a blast at Beaches Resort Turks and Caicos, and going off the beaten path in Montego Bay,  It’s like a culinary souvenir, of sorts. It also reminded me of our contributor, Grace Riley, who was ticking things off her bucket list in Jamaica, For me, this dish embodies the taste of adventure.

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Gold Bunny Acts of Kindness

Contests, EAT, holidays By April 12, 2017 100 Comments

Our family gets giddy for holidays. Knowing me as you do, it shouldn’t be a shock that I have an entire storage room dedicated to wreaths, décor and cookie cutters divided meticulously into seasons. Yes.. I do. And I gently rotate them throughout the year so that the next holiday’s treasures are easily accessible. Beloved traditions have permeated every Hallowe’en, Christmas and Easter in order to make memories and bond as a family. We have special recipes and songs, outfits and stories handed down through generations. While all of this adds sparkle to life, sometimes these traditions aren’t entirely selfless. At times, I focus more on the spectacle than actually spending real time with my kids. My heart races as I just admitted that.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Jill’s Delicious Banana Bread

EAT, snacks By April 3, 2017 No Comments

I’m starting to share with you some of the recipes from my self-published cookbook which was really a labour of love. I assembled our family recipes for my mother and I’m making them available on Urbanmommies moving forward. I made the banana bread from my cookbook on the first instalment of my new Facebook Live feature “Let’s Be Honest” which will be running on Mondays at 12 p.m. Pacific time. It won’t always be me cooking, it’s just a chance to chat about what’s been going on while I do things in my mom life.

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The Oatmeal Breakfast Bar

EAT, snacks By March 20, 2017 No Comments

Raise your hand if you’ve watched a weather report and gone back to bed. Or abandoned plans to leave the house when snow began to fall. Canadian winters can be brutal and many of us fall into the trap of staying inside to avoid the elements. Unfortunately, this can result in more screen time and less memory-making family moments.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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