Browsing Articles Written by
Jill Amery

Jill Amery

Healthy Habits You Can Start Today

health By April 24, 2018 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

It’s April and New Year’s Resolution days are long behind us. The good news is you don’t have to wait for a new year to start some healthy habits. You can start any time!  Try adding some healthy habits to your daily life that could improve your health – and you can start today.  It’s as easy as doing one or two things differently every day to build healthy habits to take better care of yourself.

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Water Saving 101 – World Water Day

charity, health By March 22, 2018 No Comments

Today is World Water Day and I want to talk about the many different ways you can get involved. Whether you’re wanting to donate to a good cause, or simply looking for ways to conserve water at home, you can make a difference!

Did you know that 844 million people are living without access to clean water? As of 2017, more people owned a cellular phone than a toilet. We’re living in a world where every 90 seconds, a child dies from a water related disease and over 1,000,000 people die annually from water and sanitation diseases. Living in communities where access to water is plentiful, sometimes we’re sheltered to the limitations in our neighbouring countries. The good news – doing your part is easy!

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childhood arthritis concept image

Rising Above Childhood Arthritis

EAVESDROP, health, Overheard By March 21, 2018 No Comments

We all have our parenting strengths, and families often go through challenges that test us. There are the small but normal developmental hurdles like the first time your child sees what will happen when they hit mommy in the face or try and cut off their own hair. There are the slightly cringe-worthy times they fall off a swing or fail a test in school. But then there are those heart-lurching, life-shifting moments when a threshold is crossed, and everyone involved has to adjust.

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Mom and daughter gardening in the spring

Spring Has Sprung – Four Signs Spring Has Arrived

health By March 20, 2018 2 Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

We can all identify the subtle signs of spring – birds chirping, longer days and blooming flowers. Floral patterns are starting to appear on dresses in shop windows. The warmer weather signifies a fresh start with more time outdoors, bringing your garden back to life, and of course, spring cleaning! While these telltale signs are positive for the most part, its common to feel unprepared when the new season comes so quickly. Time flies when you’re busy raising kids! If you watch closely, you can see the signs spring has arrived.

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Three kids at the beach on march break

March Break – Without The Mishaps

ROAM By February 28, 2018 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

I just love March break, there’s no school and we are free to travel with the kids and explore. I think they really do need the break! In all the excitement, it’s really important to make sure you’re prepared before you rush out the door. It’s all about contingency planning – think about the things that could go wrong and planning for them so you don’t waste a minute of your precious family time on common (and avoidable!) vacation fails. Whether you’re hitting the slopes or a water slide, make the most of your time off with these simple tips.

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Which Came First: The Book or The Movie

tech By February 28, 2018 No Comments

I love to read and I love to watch Netflix. A lot of shows and movies on Netflix were based on really great books. It’s hard to know whether it’s better to read a book first or see the movie adaptation, or if one ruins the other or makes it better. Are you excited to find more details in the book, or disappointed they were left out of the movie? Whichever your preference, this is a list of movie and TV adaptations of books that you can find on Netflix:

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Chocolate Amaretto Cheesecake

Chocolate Amaretto Cheesecake

holidays By January 28, 2018 No Comments

My elementary school, Sir Charles Tupper, produced a cookbook and this recipe for Chocolate Amaretto Cheesecake was in it. We still serve it for Christmas every year. I remember my mom entertaining, and eating this for breakfast the next day! I don’t think there’s anything more decadent than cheesecake for breakfast. The richness is delicious and satisfying. It’s amazing when you stop to think about how many memories we have that are tied to food! What food holds special memories for you?

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Derek’s Red Hot Sauce – Kitchen Heat, Homemade

EAT, entertain By January 21, 2018 No Comments

This recipe for hot sauce is my husband Derek’s favourite. There are so many ways to add spice to life – travel, new experiences, theatre, music and art – why not start in the kitchen? Adding a little spice to life is always fun, and so is making delicious condiments yourself. Hot sauces have become quite popular, with a wide variety of options available on the market including curated subscription boxes.  I love making things home made wherever possible, and this recipe makes that possible.

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Chocolate chip cookies recipe

Hudson’s Chocolate Chip Cookies

snacks By January 14, 2018 No Comments

One of the most glorious childhood memories has to be sitting in front of the oven, watching cookies bake. And who can forget that smell? It smells like love. The warm, gooey taste that follows is decadent. I love breaking out my trusty stand mixer and making batches of cookies with my sweet boys. Working the dough to form the cookies is such a fun sensory experience; letting them feel the squishy sensations between their fingers is so fun. It’s like play dough with culinary potential. Who says you can’t play with your food? As long as it’s not at the table, it’s fine with me. This one is Hudson’s favourite.

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