Browsing Articles Written by
Jill Amery

Jill Amery

Sometimes You Need Support To Be Wonder Woman

health By September 13, 2017 No Comments

I thought learning to sail would be my biggest worry.

At the age of 40, I began a journey to fulfil a dream I’d had since being a little girl. Together with my husband, we enrolled in ‘Basic Cruising’ sailing lessons, and then subsequently completed our ‘Coastal Navigation’ certification with the Canadian Yachting Association. It became something of a competition on the exams, but where I lagged in navigational prowess, I made up for with a natural feel for the wind and comfort with a tiller.

Filled with pride and tenacity, we purchased a boat. Then, I thought owning a boat would be my biggest worry.

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Women Who Rise Above

Seen By September 12, 2017 No Comments

I love that in the work I do, I get to interact with all sorts of fierce, amazing women. They have dreams, goals and things they are determined will get done. They are raising their kids, building their brands and making life better where they can. That drive and ambition is infectious. Netflix has a whole bunch of movies that celebrate fearless ladies like this:

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Getting Ready For Getting Older – Aging Vibrantly

health By September 11, 2017 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

It’s unavoidable – we are all getting older. The good news is we are learning new things and becoming the people we want to be. There is so much change. Perspectives, priorities, likes and dislikes as we gain experience. What else changes is our health and wellness needs change. The best thing you can do for yourself is to be prepared for what your body needs now and what it’s going to need in the future. 

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How To Bounce Back From Travel Missteps

ROAM By August 12, 2017 1 Comment
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

The best laid plans can fall by the wayside when you’re travelling. The majesty of your destination, the excitement of the journey and all the planned activities can make you forget about the health precautions you take in every day life. It’s easy to forget routine on a one in a life time experience where there is nothing routine. These are some vacation health mistakes that are easy to make and how to bounce back in time to enjoy your vacation.

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Yes, Balancing Nature and Technology is Possible!

tech By August 4, 2017 1 Comment

I am not a very black and white person, and my parenting style reflects this. Sometimes I think it would be easier to guide with a bit more discipline and less flexibility, but I tend to parent with much more fluidity then rules and regulations. One area where this has been a challenge is in monitoring the use of technology for my children and learning what is appropriate and what is not.

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Movie Night Goes Italian

International By July 31, 2017 No Comments

My family and I have been travelling in Europe and I want to keep that magic alive when we get home. That’s why I’ve assembled a play list of movies about Italy so I can remember our trip and the beauty of a country I am so in love with. I remember 15 years ago, when I was in Italy, buying Italian bridal magazines because my husband and I had just gotten engaged. Now, travelling there with my kids, it was so special to share the magic of Italy with them.

Here’s what Netflix has to watch about Italy: 

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Saving Money So Your Family Can Live The Fullest Life

grow By June 15, 2017 No Comments

I remember as a little girl, dressing up to go to the bank. It wasn’t as fancy as Easter Sunday, but close. I had three tiny bank books in hand: ‘chequing’, ‘savings’ and ‘long-term savings’. None of the accounts had much in them but the bank tellers assumed I was learning a ton and thought I was cute. Getting one’s bank book updated and waiting patiently in line was apparently a super-engaging kid activity. Sometimes I wouldn’t go for a few months and each interest payment would take so much time to print. Line by line. One cent, two cents…my family was very frugal and budgeted impeccably in order to save for vacations and big purchases.

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Talking To Your Dad On Father’s Day

health By June 12, 2017 No Comments

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

Father’s Day is a great reminder of how important our dads are. Even as adults, raising our own kids, they have a place in our lives and taking the time to nurture that bond is crucial as we and our dads age. It can be easy to rely on the relationships we have built over time and go into autopilot with making connections, but there is so much we can learn if we take the time to listen to the insights they’ve gained since we spent so much time sitting on their knees. Taking the time to get to know the man our dads have become is a great way to learn more about ourselves and our own futures. My husband is a great dad and my boys are so lucky to have him. Let’s face it, dads are special. 

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minimal decor

Fresh Paint For A Fresh Start

home By June 5, 2017 10 Comments

When it’s time for a new baby, the itch to redecorate the nursery can be strong! That being said, you want to make sure that the pant you use is going to be safe for baby, that it is going to support their development and look great. That’s why it’s so exciting that iconic baby photographer Anne Geddes has partnered with Master Paintmakers to create her own line of nursery paint featuring specific shades that help nurture baby’s development.  Anne Geddes paint is toxin-free, water-based and made from natural ingredients. 

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