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Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Why Toddlers are Hard to Discipline

Why Toddlers are Hard to Discipline

FAM, kids By March 30, 2016 Tags: , , , , 1 Comment
by William Sears, www.askdrsears.com

To cope with toddler behavior it helps to remember the basic principle of developmental discipline: the drive that babies have to develop is the same one that creates discipline challenges. That’s why sometimes toddlers are hard to discipline.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Maple Leaf Feed It Forward

Maple Leaf Foods: Feed it Forward

charity, Contests, EAT, FAM, family meals By March 29, 2016 Tags: , , , No Comments

After just returning from the Philippines, and having traveled to several countries less fortunate than Canada over the past few years, I can’t stop thinking about the affect of food on the health of a community. In Liberia, for instance, citizens had access to potatoes, fish, coconuts and chicken but scarcely few fruits and vegetables. Last week in the Philippines I witnessed intense poverty, but the prevalence of fruit trees, rice fields (photo below) and meats made the communities far less taxed and happier. Even in our thriving country of Canada, we have some severe food shortages. From now on, we should think about how to ‘feed it forward’.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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How to Read Nutrition Facts Labels

How to Read Nutrition Facts Labels #FocusontheFacts

EAT, LIVE, nourish By March 28, 2016 Tags: , , , , , , 1 Comment

Good nutrition is important for everyone, but especially our little ones’ growing bodies (even though we secretly wish they’d stay little forever). There is so much to think about, and so little time to avoid tantrums at the supermarket. Are you trying to avoid certain things, like saturated fats and too much salt or sugar? Are you trying to choose foods that are high in vitamins and minerals? It’s hard to find time in our busy lives to make every meal straight from scratch, so sometimes we must reach for packaged foods instead of making homemade pasta and canning our own tomatoes (sometimes…).

When you’re trying to make the best and healthiest choices for your family, the first place you should check is the packaging. Fortunately, in Canada, ingredients and the Nutrition Facts label, are found on almost every packaged food product you can find at the store.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Top 12 Family Things To Do in Victoria

Canada, ROAM By March 21, 2016 Tags: , , , , , , 13 Comments

Victoria, BC–a city some call the “Barbados of Canada” due to its mild temperatures and low rainfall relative to the rest of BC and Canada–is a great city in which to raise a family. Because one of Victoria’s major industries is tourism, there are lots of great family-friendly attractions to take children to including the natural wonders of Vancouver Island which are practically at your doorstep. Whether you’re a resident or a tourist yourself, here are the top 12 Family Things To Do in Victoria (in no particular order):

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Talking About Sex with your Kids

Tips for Talking About Sex with your Kids

FAM, health By March 16, 2016 Tags: , , , , , , , , , , , , , No Comments

It’s almost as busy at the school as the mall on boxing day. The parents get to find out from Saleema Noon exactly what she’s going to be telling the kids about… body stuff. You know, sex. And parts ‘down there’. WHISPER… Where babies come from. We’ve got her tips for talking about sex with your kids.

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signs of early labour

Signs of Early Labour

FAM, pregnancy By March 14, 2016 Tags: , , , , , , , , , , , , , 4 Comments

Labour: The Early Signs, What to expect and when to call the doctor or midwife as birth approaches.

As you reach the 36th week of your pregnancy, the long-awaited arrival of your baby is very near……knowing the early signs of early labour and the signs of well established labour will help you decide when to call your doctor/midwife and when to go to the hospital.  (And how much more shopping you can squeeze in before the birth.  Just sayin’.)

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Funny child shooting vintage old retro camera and having fun on the plaid top view

Kids and Photography: An Interview with Annie Griffiths

apps, GEAR, LIVE, play, tech By March 10, 2016 Tags: , , , , , , , , No Comments

There are few treats in life as precious as a photograph that communicates instantly with a viewer, and Annie Griffiths does this with every shot. One of the first women photographers to work for National Geographic, Griffiths has photographed in more than a hundred countries during her illustrious career.

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Swaddling baby newborn sleepsack

Choosing the Best Swaddler for Your Newborn

baby, FAM, GEAR By March 9, 2016 Tags: , , , , 5 Comments

Swaddling has been used with newborns since the dawn of time. A nice, snug swaddle replicates the warm and cozy environment of the womb, meaning a calmer baby who often sleeps better and longer. Hospitals typically send babies home wrapped in a standard issue, pink or blue blanket. Some nurses refer to it as the ‘burrito wrap’. But if you’ve ever cursed your baby’s swaddling blanket after she’s wriggled out of it in the middle of the night (yet again), this list is for you!

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Barilla - David Rocco - Penne Pasta al Burro

Kids in the Kitchen: David Rocco’s Pasta Al Burro

EAT, family meals By March 8, 2016 Tags: , , , , 1 Comment

It is always a challenge to get kids involved in meal preparation but we encourage you to turn off the tech and make some beautiful memories in the kitchen with your loved ones. Food is always a huge part of any family tradition, and involving the kids in the kitchen will teach them life skills as well as cutting down your chores. Especially during the busy winter months with short days, snowy activities and homework, mom and dad need all the help you can get.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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natural easter egg dye

Natural Easter Egg Dyes

EAT, holidays, LIVE, play By March 7, 2016 Tags: , , , , , , , , , 2 Comments

There’s something about Easter egg waste and chemical dyes that makes me squirm. Of course there are store-bought non-toxic natural Easter Egg dyes out there, but we set out to discover our own from ingredients in the fridge. The result was muted and beautiful – almost what you would find if you happened upon a bird’s nest in nature.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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