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Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Are You Stretched Too Thin?

FAM, self By October 10, 2016 No Comments

Are you one of the 80% of moms who struggle with self-care? Are you in survival mode some days, or most days? Many of us are barely surviving between home management, marriage, family commitments, and work. We ignore our friends and ourselves, and it’s hard to break out of the cycle.  I am so eager to share this help for working moms feeling overwhelmed. We’ve been loving this new course called Stretched Too Thin: A 10-Day Course to Overcoming the Hustle and Thriving as a Working Mom. It was created by Jessica Turner – a full-time marketing professional in the healthcare industry, blogger, speaker and best-selling author. Jessica is also a mom of three young children.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Let’s Protect Kids from Online Sexual Exploitation

FAM, health By October 5, 2016 No Comments

Usually, when we celebrate anniversaries it’s with balloons and cheers. While this 14 year anniversary is amazing because it has helped so many children, I am sick to my stomach that the service has been necessary that long.

The Canadian Centre for Child Protection is a national charity dedicated to the personal safety and protection of children. I’m shaking as I write this. In addition to the reduction of sexual abuse and exploitation of children, they assist in the location of missing children. The charity also operates Cybertip.ca — Canada’s national tip line to report child sexual abuse and exploitation on the Internet. It also provides other prevention and intervention services to the Canadian public.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Weird But True! A Charlie Engleman Interview

EAVESDROP, Overheard By October 4, 2016 No Comments

Have you been keeping up with the new shows? Hopefully, you haven’t missed Weird But True! from National Geographic Kids on FOX broadcast stations on Saturday mornings and as an hour-long radio show on SiriusXM radio on Friday evenings. The Weird But True TV show debuted on Saturday, September 10, and hosts Charlie and Kirby Engelman continue to delight. These siblings and science-lovers explore the fun, strange and surprising ways our world works in Weird But True. From exploring shipwrecks to discovering how our senses work, no topic is off-limits for the curious duo.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Dyson Pure Cool Link

FAM, health By October 3, 2016 No Comments

One part of parenting that I constantly struggle with is Mom guilt. Household homework discipline isn’t the greatest, school lunches aren’t always balanced and sometimes I cop out by letting the kids watch Pokemon Youtube videos instead of having meaningful conversations. Any technology that can help me feel like I’m doing something right is a winner, but the Dyson Pure Cool Link Desk model is a winner for a whole ton of reasons besides alleviating my guilt.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Parental Control Apps

apps, FAM, GEAR, kids By September 30, 2016 1 Comment

I have two boys and very real concerns (read: I’m petrified) about their entry into the digital space. While I haven’t been one of the parents who refrained from submitting the kids’ photos or names into cyberspace, I am one of the last hold-outs for allowing them an instagram account. There’s also been a significant amount of avoidance about when they can get cell phones. After a lavish essay about why instagram is a good thing, our older child was awarded his own profile, with very strict rules and unlimited access by me. As I now venture into parenting kids who will eventually own a mobile phone, a roundup of parental control apps is in order.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Abundance During Pregnancy

FAM, pregnancy By September 22, 2016 3 Comments

I will never forget how connected to my body I felt with each pregnancy. The cravings for nutrients, sleep and extra calories balanced out against my desire to nurture, nest and send love and energy to the little human inside. It’s always yin and yang, somehow, and the abundance of what I was receiving helped the balance output I was expending.

It is vital during pregnancy to care for both the mind and body. Sleep should be increased and embraced, calories increased by 300-500 per day, and clothing sizes will invariably widen so as not constrict your beautiful growing body. Smile.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Saving Money on the Staples

How to save money on the staples plus three ‘secret’ family recipes

EAT, family meals By September 21, 2016 No Comments

Fall is a time of new beginnings. Out of nowhere, the nip enters the air and the laziness of summer morphs into productivity. Well, I’m trying anyway! We organize closets, embrace an earlier bedtime and fill the freezer with family meals. My favourite meals are always ones that can be produced out of the pantry. The problem with this, though, is that essential ‘stock’ items like oats, flour and rice never seem to drop in price, so squeezing room out of the family budget from the food category doesn’t seem to work. Until now. Here’s how you can save money on the staples with help from our friends at Safeway.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Why I Care About the Brangelina Divorce

FAM, self By September 20, 2016 No Comments

Celebrities don’t usually affect me. I’m not one for autographs, oohs or aaahs. Maybe it’s because I was an actor at one point, and relate to people as ‘people’, without the cloak of fame. But Brad Pitt, Angelina Jolie and Jennifer Aniston have always been slightly mystical to me – which makes my fascination with them more vivid in its abnormality.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Allergy Friendly School Snacks

EAT, lunches By September 15, 2016 80 Comments

This morning I made the school lunches and then opened my son’s backpack only to find a note stating that in addition to nuts, there was a severe allergy in his class that prevents me from packing any food containing cooked or un-cooked eggs. No meatballs, pancake bites, egg-containing breads or pizza dough. I can totally handle the restrictions but I feel so very sorry for all families that must deal with scary allergies. It’s a tough world we live in, and I can’t imagine the level of anxiety the child and parents feel trusting other parents to pack egg-free lunches in order to be safe in the classroom.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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Huawei Honor 8 Unlocked Smartphone

GEAR, tech By September 3, 2016 No Comments

Being tied down is always horrible. Especially is if costs a ton of money and you can’t get our of contracts. That’s why carrying an unlocked smartphone is a smart move. The new Huawei Honor 8 unlocked smartphone is now available in an exclusive Sapphire Blue colorway only at Best Buy (online and in store), and will be the perfect accessory to carry you into fall.

Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

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