Renee: Week 8

I really enjoyed my work out last night; it was a good boxing jogging sissy squatting push up planking workout.
My legs are getting tighter even though the scale only read a few pound weight loss, it does show in other ways.
Having a personal trainer ring my door bell with gear and a smile helps when you really want to cancel just because you’re tired. Read more

Michelle: Week 8

trackshoes-smallI have asthma.  In high school I had an attack so badly I was in hospital for 4 days. This was the first time I heard the word asthma referring to me, but I can first pinpoint my grade 8 gym class to the first time I didn’t feel right.  It was the 12 minute run and we had to run around a track as many times as we could.  The best female runner could do 4.75 laps and I could do 2 something.  I’m not sure how to portray that I wanted to do better, I just couldn’t. Read more

Stephanie: Week 8

fitness underwearOde to my Saggy Underwear: Gone are the days of invisible panty lines and French lace thongs. Or are they?  Becoming a mom moved matching or even coordinating panty sets pretty far down my priority list. I not only stopped caring but I also stopped fitting all of my alluring underwear. That combined with more trips to WalMart then La Senza my drawers are now filled with the 100% cotton and comfort of Fruit of the Loom instead of its previously inhabited lacy counterpart. Read more

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