Becoming a parent comes with many decisions. From what type of stroller to buy to finding a doctor you trust – the minute those ten fingers and toes hit the planet - the list is endless! Along with your countless choices comes the decisions of what and how to feed your little one. Read more

Break for breaky: breakfast is the most important meal of the day.  Fill your tank with healthy whole foods in the morning so you have fuel for the day.  Some simple and healthy breakfast ideas are:  Read more

So much stuff happens while you're pregnant and after you give birth, sometimes it feels as though aliens have taken over your body! Listed below are a few common pregnancy and postpartum conditions, and foods that help to alleviate the symptoms. Read more

Mouth Care for your Infant-Toddler (Birth to 3 years)
Your baby’s teeth will be needed for: Eating/chewing, smiling/appearance, talking/speech and health adult teeth. Read more

Phthalates are a common industrial chemical used in PVC plastics, solvents, and synthetic fragrances. They've been around since the 1930's, and now they're pretty ubiquitous; when they tested 289 people in 2000, the CDC found phthalates in all of the subjects' blood at surprisingly high levels. Read more