Breastfeeding Workshops
Cherish Childbirth Care presents FREE Breastfeeding & Nutrition Workshops in May
This is an informative community event to Celebrate International Doula Month benefiting the Pacific Postpartum Support Society. Read more
When to start signing with your baby
Often I'm asked "What is the optimal age to introduce signs to our baby?". I tell families I started signing with Joshua and Sabrina when they were 6 months…but now, knowing what I know, I would start much earlier…from birth. Read more
Two books in one!
Harley is a cat who was used to being alone. He loved being on his own and not having to answer to anyone. Then he meets Snowball, a cat who lived in a big house with a family who loved him. Will Harley ever find a family of his own? Find out in Harley Finds His Family, a delightful picture book by Danielle Christopher. Read more
Daylight Savings – Spring Ahead
During the time changes that happen twice a year – children’s sleeping patterns often get thrown off – here are some tips to help with the springtime changes when the clocks go forward by one hour. This article is written based on a baby or child who goes to bed at 7pm and wakes at 7am.
APPROACH 1) – Cold turkey
- On the evening of the time change – put your baby/child to bed at the normal time (7pm) and before you go to bed move all of your clocks forward by one hour. Read more
Love yourself first
On the route to discovering better balance in your life, one of the key indicators of your success will be your ability to become more self-content.
One way to develop a strong sense of self-contentment is to give yourself the gift of self-appreciation. Offer yourself the same respect and kindness you give to others you care deeply for. Read more
