When you’re pregnant or breastfeeding, you’re on the receiving end of a lot of nutritional advice. Some say that you need to eat certain kinds of food in order to produce enough milk, others warn that some foods will make the baby refuse your milk, and others tell you that certain types of foods in your diet can be harmful for your baby or reduce your milk production. How can a mother find her way in the midst of all this information? Read more

Mother’s Day 5K Spring Classic
Pt. Moody Rec Centre
May 13th Start time 9am Sharp!
This is fun for your whole family! Let your toddlers win a ribbon and join in the Tiny Tots Race 50-metre dash (3-5) or the 1k Kids Fun Run (6-9) both are free races for the kids. If your little one isn’t big enough to run strollers are welcome in the main race. For more info please call (604) 540-2171.

May 13th is Mother’s Day!!
To young mothers, old mothers, new mothers and almost mothers, we wish you the best on this very special day just for you.

Roundhouse 10th Anniversary Community Bash
Inside and outside the Roundhouse
May 12th, 11am-8pm
Join in the celebration of the first ten years of the Roundhouse! Enjoy the array of entertainment inside and outside, play in the Kids' Zone, get creative and make some art, interact with roving performers, add your community flair to the commemorative banner, join the procession…and don't forget the cake! For more info please call 604-713-1857 or charlene.wee@vancouver.ca.

Nutrition & Pregnancy Info Session 
Pomegranate Community Midwives
2647 East Hastings
May 6th, 7pm-8pm
Learn more about the power of nutrition to nourish you, enrich your pregnancy, and support a healthy family.  Please come and ask Stephanie questions on pregnancy and nutrition and learn more about Pomegranate's in-house nutrition services.  All are welcome. For more info please call 604-255-5556.